Today, I will share this health soup with you. Almost every family will make it, and everyone loves it. Moreover, this soup I made is delicious, tasteless, refreshing and not greasy, and it is not enough to eat every time I stew a pot!
Pastoral ribs soup 800g, 1 lotus root, 1 corn, 1 carrot, 2 red dates. Ginger slices, onions, pepper and salt.
Step 1: Prepare ingredients. Eating lotus root is just the right time. Lotus root grows in water and belongs to cold food. The cooked lotus root nourishes yin and stomach, strengthens spleen and benefits qi, which is very suitable for autumn consumption. Corn I use fruit corn, and the smell of corn makes the whole sparerib soup more delicious and has a sweet taste! Carrots can prevent myopia, relieve eye fatigue and prevent allergies in beauty beauty. Therefore, using lotus root, corn and carrot as ribs soup is not only nutritious, but also eye-catching!
2. Put the ribs in a pot with cold water. After the water boils, continue to cook for 10 minute, and turn off the fire. Take out the ribs and clean them. Some people will scald ribs directly with boiling water or directly with hot water in order to save trouble, which is not right. The ironing itself is to let the ribs get rid of the congestion inside. Once scalded with hot water, the meat outside is hard or cooked, the meat inside is still raw, and the blood is still inside. The ribs made in this way have a fishy smell, and the meat tastes a little like firewood.
3, the ribs after drowning, re-enter the pot with cold water, add ginger slices, onions, a little pepper, and stew with two red dates. Peppers can't be put, my mother-in-law likes to put them, so I put a few. Bring the fire to the boil and simmer it gently.
4. While stewing the ribs, peel and shred the lotus root, shred the carrot with a hob and shred the corn.
5. When the ribs are stewed until they are not rotten, add lotus root, carrot and corn.
6. stew until all the ingredients are cooked. Add the right amount of salt according to the taste. If the taste is heavy and you don't like the light taste, you can also add some pepper.
You don't need to add a lot of spices, relying on the fragrance of the food itself, the original pastoral health sparerib soup is ready! Not to mention how delicious rice is with soup! The next bowl of clear soup noodles, fished out and put in the sparerib soup, is also delicious! (I was taking a photo when my lovely mother-in-law came running with some celery leaves and said, it's not good without green, so she put it on for me, haha)
skill
1, cold water ribs. The ribs blanched in cold water have no fishy smell and the meat is tender and fragrant.
2, stew ribs or soup, add enough water at a time, try not to add water in the middle, even if you need to add, then add boiling water.
3. It is best to use stainless steel pot or casserole to cook soup, which is more tasty with slow fire.