Lotus plumule tea lotus plumule refers to the turquoise germ in the middle of lotus seeds. Although it tastes bitter, it has excellent effects of lowering blood pressure and removing fat. However, lotus seeds are bitter and cold, so it is not recommended for people with cold constitution to drink them.

Put a crystal sugar in lotus plumule tea: use lotus plumule 12g, brew offspring tea with boiling water, and drink 1 time in the morning and evening, which can not only lower blood pressure, but also clear away heat and soothe the nerves. In order to balance the bitterness, you can put a rock sugar properly.

6 the flowers or buds of Sophora japonica tea tree are dried. The former is commonly known as "Sophora japonica" and the latter is called "Sophora japonica". Both of them have the same effect, and can clear liver and purge fire, and relieve symptoms such as headache, dizziness and red eyes in hypertensive people.

Method of making tea from Sophora japonica: Take 5 ~ 10g of Sophora japonica, soak it in boiling water and drink it as tea several times a day.