Whether it is a boy or a girl, this step is crucial. At least among contemporary mainstream values officials, they are still thin and good-looking. Of course there are exceptions. If you are fat, beautiful, or handsome, it is absolutely natural beauty. I used to be an absolute meatball, and many friends around me would give me some nicknames, which were particularly ugly, such as "Dad".

The trick to lose weight and shape up: I tell you, don't believe in the weight-loss products in advertisements, but believe in yourself is the most important thing. But there is no need to change too many things. I changed from a big fat man to a lot of people who feel thin in a short time. I have the following points.

(1) Never eat when you are not hungry. This is why most fat people are fat. If you don't feel hungry, never eat anything, whether it's snacks or staple food.

(2) Eat 60% to 70% full. This is the most important thing to lose weight. Eat until you think you can, but stop when you can continue to eat. Eat when you are full.

(3) Don't eat three hours before going to bed. Or we can have dinner strictly until 6 o'clock. Don't eat anything after 6 o'clock. It is best to sleep with hunger. Never eat before going to bed. Eating before going to bed is the best way to gain weight.

Doing so will definitely make you lose weight quickly. In addition, pay attention to the diet structure and don't eat too much fruit. And these principles are all good ways to keep fit.

It is necessary for some people who are losing weight to exercise moderately. If you are not particularly keen on muscles, just do some simple daily exercise. Such as sit-ups, lifting books.

* Fruit diet is useless, many people eat fruit instead of staple food-this can really lose weight in a short time. But it not only affects health, but also is very easy to rebound. Once you stop, your weight will soar.

* Diet pills mostly subtract water from the human body, causing the illusion of weight loss, because a large part of the human body is water. See if you are fat, weight is not the first indicator.

* From a big fat man to a thin man, you need to pay attention to the maintenance of facial skin.

* For people who are too thin, a big meal before bed with dessert is absolutely effective. It's really hard for people with small skeletons. I can only say that you may not look good in most clothes.

2. Hairstyle

Hairstyle is the most important part for a boy. If you are only involved in the plan to turn an ugly man into a beautiful man, don't think about all kinds of strange and personalized hairstyles for the time being. You can refer to the vulgar programs "Happy Boys" and "Come on, my hero"-the hairstyles of boys in these programs are suitable for most people and are also the most elementary hairstyles.

(1) Don't have long hair, it won't look good unless you really look good.

(2) Determine your hairstyle according to your head shape. If your forehead is very high and long, consider getting a nice bangs. If your head is short, be sure to catch the hair on the top of your head.

(3) Leave a can of hair wax, which can be set at any time-the setting of boys' hair is very important. If your hair is long, use gel water again.

(4) If your hair is naturally curly and difficult to take care of, there are two ways to solve it. First, buy a ceramic electric hairpin to pull your hair. Cheap 50 yuan or so (like a barber shop, it costs six or seven hundred dollars). You can buy it at Wal-Mart, Watsons or electronics stores.

I've been using it. It's very important for people who come by themselves. Curly hair, with wax is not obedient.

Some people will say that you can go to the barber shop to be supple and straight. I'm telling you, for those who come by themselves, compliance won't last long and it's more expensive. If you have money, you can certainly do it regularly. You might as well buy a hairpin to pull your hair. But the hair pulled by the hairpin is temporary, and it will return to its original state as long as it is wet. So pulling your hair before going out will look good. If you don't wash your hair the next day, just do it a little.

(5) wear a hat. As mentioned above, the second solution to curly hair is to wear a hat. If you want to enjoy fashion, you can wear a hoodie and wrap it around your head. Find one that suits you and the color should be black and white. So you don't have to do your hair. ——

Cap or baseball cap is a bit out of date.

* Hairpins are more harmful, so you can do hair care regularly.

Hairpins are very durable for short hair. Hairpins can also be used to pull short hair, so there is no need to wax it after pulling. Set the shape directly when pulling.

* If you are not absolutely confident and have a good grasp of fashion, please don't wear a beret easily.

* If you wear a hat when you go out, please pay attention to the matching with the dress.

* Self-supplied volumes can be used to manage bullets in summer.

* Don't have a simple crew cut. Don't split your hair, or divide it into three sections and eight sections.

* If your hairline is high, please pay attention to the layering of your hair.

* Don't trust the barber's advice easily, they usually give some bad advice.

* Don't dye your hair casually, it will be too bad or like Pacific Insurance.

* If the hairstyle is too simple, it is only suitable for natural handsome guys. If you want to continue the performance, you must spend a lot of time on your hair. I almost always take it when I go out.

If you don't know much about fashion and don't know what hairstyle you are suitable for, then don't try curly hair.

-As soon as many boys put down their hair, they will basically change from handsome guys to people in the crowd. Hairstyle is really the soul of a handsome guy.

Trim eyebrows

If you are ugly. A very important link that affects you is your eyebrows.

There are many boys whose eyebrows are splayed or with two straight eyebrows. This is so happy. If you want to be a comedy star, you can grow a moustache. Go and see Feng Gong and Peisi Chen.

In this case, the eyebrows must be trimmed. Although eyebrows are small things. His influence on your five senses is beyond your imagination. So, especially my friend with eight eyebrows, you should look in the mirror and see the way you raise your eyebrows. If your figure-eight eyebrows are serious, get someone to trim them.

(1) Boys' eyebrows can't be trimmed like girls', so they must be trimmed. Many boys trim their eyebrows thin, which is really disgusting.

(2) The correction of the eight-character eyebrow or the inward spirit can increase your handsomeness. For the figure with eight eyebrows, it needs major surgery and cannot be simply repaired. Find someone who can trim eyebrows.

(3) After trimming the eyebrows once, it is not once and for all, because the eyebrows are still in the original place, so it is necessary to adjust the eyebrows regularly.

For this reason, of course, you can go to the barber shop regularly for repairs, and of course, you can also prepare tweezers or razors to get rid of these miscellaneous eyebrows.

(4) Go to a large international barber shop, and a clerk will help you trim your eyebrows. If you get a haircut and trim your eyebrows, boys don't charge.

* If your eyebrows are heavy, be careful not to trim them, which is a good advantage. But if it is too thick to be scattered, it needs to be trimmed.

* If the eyebrows are connected in the middle, they need to be trimmed even more.

* Even if you are rich, don't get tattoos or eyebrows like girls. If you do this, you will almost be destroyed. ...

* Knife-shaped eyebrows are the ideal eyebrows for boys, but don't be too "sword".

4. Eyes (related glasses, etc. )-Please ignore this part without glasses.

I have been wearing glasses since the third grade. About five years to a sophomore. Then I began to take off my glasses. I wasn't used to it at first, and I thought it was even uglier.

Nice glasses. It turns out that this is an illusion. ...

(1) Don't think that wearing glasses can make a boy handsome-only a very handsome boy with natural beauty can be handsome with glasses, such as Jiang Youbai.

(2) Only when your eyes are really ugly, consider wearing frame glasses-this is a very few people. Don't think you are one of these few people.

If you want to be handsome, please take off your glasses at once. At first, you will feel very unaccustomed, or the people around you are unaccustomed, and even think that you are uglier than wearing a frame. But after a while, you will change. In particular, wearing a frame for a long time will lead to dark circles and spots on the fulcrum nose of the frame.

(4) Not wearing glasses for a long time can make your eyes brighter.

(5) The usual vision problems can be solved by wearing contact lenses. It took me a few hours to wear contact lenses for the first time, and an hour for the second time ... it took only a few seconds to wear too many.

(6) Wear frame glasses only when it is very necessary.

* If the black part of your eyes is small, there are too many white parts. You can consider wearing cosmetic contact lenses to make up for it, and the effect is very good. The price of contact lenses in cosmetic contact lenses is not expensive, which is close to ordinary ones. It's just that the lenses of cosmetic contact lenses are a little thicker than ordinary contact lenses. Note that boys should not wear black beauty contact lenses with large pupils, which will make your eyes look fake.

* Don't wear contact lenses often. Please limit the time of day. Don't wear glasses if your spare time is unnecessary.

* If your eyes are ugly enough to affect the city, wear a picture frame.

5. Eyes (double eyelids and single eyelids)

All my friends used to say that my eyes were completely dull, and they looked very small and had a single eyelid. The whole thing is a failure of face. I admit it. That's why I always wear rimmed glasses. But then I found that some magical things can be changed.

(1) If you think your eyes are double eyelids, but your eyes are all single eyelids, then there are two solutions. 1. If you have enough budget, you can consider cutting double eyelids. In fact, the operation of cutting double eyelids is not expensive now, and there are many boys who cut double eyelids, so I have a few friends to cut them, and the effect is quite good. 2. If you don't have a budget, you can consider buying double eyelid stickers. As long as 2 yuan each, you can buy it in many small jewelry stores and stalls. But sticking double eyelids is a very nerve-racking process. Stick it on your double eyelids for two months. Don't take it off unless it falls off naturally. After two months, the double eyelids will automatically shape. If you don't believe me, you can try.

(2) Some people have double eyelids, which are not obvious and can be easily solved. On the one hand, pay attention to controlling sleep. There is also a toothpick to directly provoke your eyelids. Look at it, a little above your eyes, starting from the corner of your eye near one end of your nose, and separating a section of your eyelids. See if it's possible to pick double eyelids. There have been such products before, which can turn a single eyelid into a double eyelid in this way and last for a whole day. You will lose it after sleeping. You can pick it up when you wake up the next day.

* Don't think that the difference between double eyelids and single eyelids is very small. Double eyelids are n points more handsome than single eyelids.

* There are also handsome men with single eyelids, but that is definitely a minority, such as Takeshi Kaneshiro.

* Some people have double eyelids, so I tell you that the method of picking with toothpicks is absolutely effective. I just get up every day and dig out my double eyelids with a toothpick.

6. Clothing part

(1) If you know nothing about fashion or collocation methods. Then you can buy universal jeans and a fake two-piece suit on your upper body. (But a fake two-piece suit will reduce people's overall texture. )

(2) Don't buy colorful clothes. Gold, silver, black, white and gray are all useless. You can match other colors at will.

Boys' clothes should be textured, mainly gray and black.

(3) Don't wear dark colors mixed with other colors, such as khaki and earth green. This will look old-fashioned.

(4) If you want to take the street style or hip-hop style, it's easy. Just look at the collocation method of handsome guys.

(5) Don't wear gold jewelry, there will be a rogue posture.

(6) Board shoes can be used instead of sports shoes at ordinary times, which will increase the sense of fashion.

(7) The color of jeans should be accurate. Don't buy the traditional colors that most men in the street will wear. You can buy dark blue, or light gray, black or something like that.

(8) If you are a fashion novice, please don't buy belts or belts. -Fashion veterans will consider this.

(9) Don't wear casual pants. These trousers are troublesome to match, and they don't look good alone.

(10) Don't buy too many luxuries at the beginning of fashion.

* Jeans have everything, but the shape is different. If you are in poor shape, you must not buy tight jeans (including being too thin or too fat). Never buy bell bottoms (except for some special occasions and matching methods).

* If you take the visual system route, it is not within the scope of today's consideration.

* Don't try on boots easily, it's a bit fashionable. Besides, many boys will look very sissy if they don't wear boots properly.

* Avoid wearing flat shoes if it is not a formal occasion.

* You can try high-top casual shoes, which are very helpful for wearing. They are basically versatile.

If you think jeans are too vulgar, you can consider wearing overalls. Those are cool, too.

* Unless you are wearing formal pants or similar pants that fit perfectly, don't wear other pants that are too short, and it is best not to show your socks when sitting on an ordinary stool. Except for some jeans and satin pants, formal pants can't be so long. )

* If you start to understand fashion, please consider something with texture.

7. Skin care

The skin on your face must be OK, and don't get pimples all over your face. Therefore, we must learn to care for our skin. For example, use facial cleanser, such as acne, such as hydration and so on.

Boys, especially after the age of 25, will age very quickly if they don't take good care of their skin.

The skin is even, especially on the face. Otherwise, it will give people a dirty feeling. If a boy's facial skin is great, even if you don't look so good, it will give people a refreshing and handsome feeling. Of course I didn't do this part very well.

Boys are not necessarily white. If you have bronzed skin, you need to give people a healthy feeling.

Prepare concealer. If there is a sudden "stain" on your face, you can use it temporarily before going out.

If you are still obsessed with foundation, then your skin is perfect.

I won't go into details about skin care. There's so much to say.

* Watch your beard and don't ignore him because you are embarrassed or feel troublesome. Be sure to clean the beard and stubble thoroughly, or it will look dirty. Unless you fix your hair.

8. Plastic surgery

If your teeth are ugly, get your teeth fixed. Or touch porcelain directly. However, it is very expensive. It takes too long to fill teeth, and porcelain is basically made by rich people. This step is something I haven't done yet. Hey, I missed the best period of dental surgery.

If there are ugly spots on the face, light spots can be removed by pulsed light. Laser can be used in the deep layer, and there are of course many kinds of lasers. If your cheeks are too protruding to use slimming or face-lifting cream, you can get Botox or inject hyaluronic acid into your chin. ..... and so on, the premise of these is that you have money ... and the effect is very good.

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