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What kinds of foods do women over the age of 40 often eat, detoxifying and clearing intestines, lowering blood pressure and blood lipid, and nourishing the body?
Lettuce is a kind of vegetable and fruit that we often see on the table. It is a kind of fruit and vegetable, cool in nature, pungent in taste and a little bitter. It has the functions of soothing the liver and promoting blood circulation, clearing away heat and drying dampness, and also contains celery, which has the effect of lowering blood pressure in a short time. In addition, eating celery has another advantage that it can help improve people's sleep and has a good auxiliary effect on insomnia patients. It can also help beauty beauty, delay aging and be good for health. If you want to live a long life, you must be able to eat, eat more than three kinds of food, improve your skin and have a great body!

Black raspberry is a characteristic agricultural product with rich nutrition. It not only contains a lot of glycogen, protein and dietary fiber, but also contains a variety of nutrients and acid-base components. At the same time, trace elements such as calcium, iron and magnesium are also the most important substances in black raspberries. People can quickly digest and absorb these nutrients after taking black raspberries, which can meet the needs of the human body for various nutrients in the normal metabolism process. If you want to live a long life, you must be able to eat, eat more than three kinds of food, improve your skin and have a great body!

Chicks are rich in nutrients, and all kinds of nutrients are easily digested and absorbed by my body. Therefore, chicks have more and more functions and functions for our bodies, which can effectively help us strengthen our muscles and bones. For women with menstrual disorders, they can also effectively regulate menstruation and stop secretion. For women who have given birth, they can help alleviate the symptoms of postpartum hypogalactia. For some people who are often dizzy, flustered, short of breath and particularly weak, chicks' breasts are also right. This symptom has a very good therapeutic effect and function.

Okra is a common vegetable in our life. It is not only nutritious, but also very delicious. It is a new type of healthy vegetable with fresh and tender taste and rich nutrition, which can supplement energy for human body. Moreover, there are trace elements zinc and iron in okra, which have high nutritional value. Conducive to people's health.