1. Wuji Yang Shen Decoction
The main ingredients are black-bone chicken, velvet antler and American ginseng. This soup needs to be boiled for 6 hours, so that the ingredients in it can be completely cooked. Black-bone chicken is rich in protein, melanin, vitamins and 18 trace elements, which has high nutritional value. Decocting with other medicinal materials can tonify qi and blood, especially suitable for nourishing women, delaying aging, strengthening tendons and bones, etc.
2. Danggui Jujube Old Duck Soup
The main materials are old duck, angelica, red dates, ginger, pepper and so on. Angelica has a great effect on women, which can replenish blood and promote blood circulation, regulate menstruation effectively, and also has a certain therapeutic effect on people with yellow blood deficiency. Duck meat also contains many nutrients. This soup mainly acts on angelica and red dates, which are good materials for women's health, benefiting qi and enriching blood.
3. Stewed mutton soup with Radix Astragali and Radix Codonopsis
The main ingredients are leg of lamb, astragalus, codonopsis pilosula and red dates. This soup is especially suitable for women who are afraid of cold. Mutton soup is sweet and can dispel cold and replenish qi and blood, especially suitable for drinking in winter. The content of iron, phosphorus and other substances in the soup is very high, which is suitable for people with anemia to drink.