? It is characterized by deep roots, fat leaves, thick skin and thick meat. The first-class burdock has a diameter of more than 4 cm and a length of more than 1.5 m, which is several times larger than the white burdock on the market. Because burdock roots go deep into the ground, they can better absorb nutrients in the soil, so the nutritional value is particularly high. In addition, it takes half a year from land preparation to harvest, and it is necessary to avoid the rainy season, so it can only be harvested once a year, which is even more rare and precious. In the Ming Dynasty, Li Shizhen called it "cutting seedlings and washing them as vegetables, taking roots and cooking them, and exposing them as preserved fruits will benefit people". It is recorded in the Compendium of Materia Medica in detail that burdock is warm, sweet and nontoxic, which can dredge the twelve meridians and dispel pathogenic factors of five internal organs, and can resist aging after long-term consumption. Burdock tea has the characteristics of eliminating human toxins and nourishing and conditioning with nutrients at the same time, which conforms to the theory of "once eliminated, it must be supplemented" in traditional Chinese medicine. In addition, burdock tea contains a lot of arctigenin and lignans, among which arctigenin is an anticancer active substance. It is comparable to ginseng and has the reputation of "Oriental Ginseng". Burdock tea, with golden color and pleasant aroma, is a health drink suitable for all ages, and can also be stewed, rinsed and made into soup.
? Japanese ginseng, scientific name burdock, also known as Japanese ginseng and Japanese bullwhip. /kloc-More than 0/000 years ago, Japanese imported food from China and improved it into food. When the Japanese occupied Taiwan Province Province, local farmers were required to plant large quantities in Tainan. There are Jinling, Peixian and Fengxian in Chinese mainland, Cangshan County (now Lanling County) in Linyi, Shandong Province. Usually exported to Japan, South Korea, Malaysia, Taiwan Province Province and other places, and have their own food processing plants in various burdock producing areas.
According to the Institute of Tea-making and Health-keeping, Japanese Tea Ceremony Co., Ltd. advocates pure burdock root to make tea, while burdock tea (Jin burdock tea) needs to add various herbs to form so-called five-shaped tea and eight-treasure tea. In Cangshanzhuangwu area, Fengxian county and Peixian county, the types of burdock tea are mainly divided into burdock tea slices (flower slices, oblique slices, willow leaves and horseshoe slices), burdock tea shreds, burdock teabags, burdock candied cakes, burdock pickles and burdock hot sauce.
Burdock tea is divided into tablet tea, bagged tea, gift box tea and gift box burdock pickle. Burdock grown in most areas is mainly exported to Japan, South Korea, Southeast Asia and other countries.
It is recorded in the Compendium of Materia Medica in detail that burdock is warm, sweet and nontoxic, which can activate the twelve meridians and dispel pathogenic factors of five internal organs. Long-term consumption can strengthen the body and resist aging. Has the effects of clearing away heat and toxic materials, eliminating dampness, invigorating spleen, stimulating appetite, relaxing bowels, nourishing yin, invigorating kidney, invigorating qi, lowering blood pressure, and preventing apoplexy.
? Nutritionists believe that Japanese ginseng (burdock) is a kind of traditional Chinese medicine and a vegetable with high nutritional value. 100g fresh Japanese ginseng contains 87.00g water, 0.80g protein, 3.00g carbohydrate, 38.00kcal calories, 2.40g crude fiber, 2.40g ash, 242.00mg calcium, 61.00mg phosphorus, 7.60mg iron and 390.00mg.
? Among them, the carotene content is 287 times that of carrots, and the calcium content is the highest among root vegetables. Excerpts from: Vegetable Cultivation and Compendium of Materia Medica (Caobu Volume 15) edited by Vegetable Research Institute of China Academy of Agricultural Sciences, Anti-aging Classic and Herbal Health Classic written by Dr. Al Mindel, a famous American health expert.
National related was published in March 2002.
In the Notice on Further Standardizing the Health Care Products Market issued by the Ministry of Health in March 2002, it was clearly stipulated that Fructus Arctii and Fructus Arctii root were two of the 82 health care products specified by the state. China's Dictionary of Modern Chinese Medicine, Dictionary of Chinese Medicine and other authoritative national pharmacopoeias summarize the pharmacological effects of burdock into three aspects: first, it can promote growth; Second, there are substances that inhibit tumor growth; Third, it has antibacterial and antifungal effects. The main function of burdock root is to dispel wind, dissipate heat, detoxify and reduce swelling. Can be used for treating dizziness, tinnitus, deafness and blurred vision caused by wind-heat common cold, cough, pharyngalgia, constipation and wind-fire disorder. It can also be used for external treatment of wind-heat toxin swelling, toothache, gingival swelling and pain, carbuncle swelling and malignant sores. In fact, burdock root, as a blindly traditional Chinese medicine, has been recorded in detail in ancient medical literature such as Compendium of Materia Medica, Bielu of Famous Doctors, Theory of Medicinal Properties, Newly-revised Materia Medica, Compendium of Materia Medica, Classification of Medicinal Materials, China Medicinal Diet Collection, etc.
August related national announcement 20 13
In the "Notice on Further Regulating the Health Care Products Market" issued by the Ministry of Health in 2002, it is clearly stipulated that burdock root can only be used as the raw material of health food, but not as the raw material of ordinary food. For a long time, it has affected and restricted the cultivation, processing and manufacturing of burdock.
With the efforts of Shijiazhuang Burdock Association for more than three years, it was declared by the Health Department of Hebei Province and finally approved in August 20 13. The National Health and Family Planning Commission agreed to manage burdock root as common food. Burdock is still implemented according to the Notice of the Ministry of Health on Further Standardizing the Management of Health Food Raw Materials (No.512002). [2]
Burdock tea is made of high-quality burdock root with advanced technology. With golden color and pleasant aroma, it is a high-grade nutritious drink suitable for all ages.
? It takes a while to realize the other benefits of drinking burdock tea, but constipation can be changed in a day or two, so it is better to drink slimming tea. Insist on drinking burdock tea, the effect is remarkable. Burdock contains water-soluble fiber, which can be obtained by drinking tea, which is economical and convenient for dieters. Drinking burdock tea has diuretic, laxative, hemorrhoid prevention, detoxication, blood clearing and skin caring effects.
? Burdock tea can regulate blood sugar and blood lipid, lower blood pressure and cholesterol, invigorate spleen and stomach, tonify kidney and strengthen yang, and has obvious curative effect on diabetes, rheumatoid disease, obesity and cancer.
? According to the classic medical literature such as Compendium of Materia Medica and Classic of Materia Medica, and authoritative dictionaries such as Dictionary of Modern Chinese Medicine and Dictionary of Chinese Medicine, burdock tea's therapeutic effect on human excretion, supplement and balance was recorded and discussed in detail.
First, expel toxins from the body:
Second, supplement the required nutrition:
Third, adjust the human body balance:
Simple detoxification or excretion will further damage healthy qi, while simple tonic will depress qi. Not only to expel toxins from the body, but also to supplement the five internal organs. In-depth integration of the theory of "one elimination must be supplemented" in traditional Chinese medicine. Burdock tea can not only eliminate toxins, but also nourish and recuperate with nutrients, so as to restore your body to a natural and balanced state of health and achieve a harmonious effect, which is also the reason why burdock tea is popular all over the world.
? It is found that the rich dietary fiber contained in burdock is water-soluble, which can slow down the energy released by food, accelerate the decomposition of fatty acids and weaken the accumulation of fat in the body. When burdock is soaked into tea and dietary fiber is dissolved in water, we can easily get dietary fiber. It is often heard that if you want to lose weight successfully, you must absorb a lot of dietary fiber and thoroughly clean your intestines. Burdock can effectively absorb dietary fiber, which depends on the perseverance of dieters.
? Drinking burdock tea every day is simple and convenient, clearing the intestines and detoxifying, and has a good weight loss effect; Burdock tea can also make a dish, stew, boil, rinse and make soup, which can be eaten with three meals.
Burdock has the effects of "dredging the twelve meridians" and promoting blood circulation to remove blood stasis. Drinking burdock tea to lose weight will never hurt your health.
Prevention and inhibition of cardiovascular diseases
Burdock tea has a good preventive and inhibitory effect on "three highs" and diabetes.
Hypertension is a common cardiovascular disease and one of the biggest epidemics in the world. It is easy to cause brain, heart and kidney complications and seriously endanger human health. Therefore, early identification, prevention and treatment of hypertension is of great significance.
? Burdock tea is rich in water-soluble cellulose and inulin, which can block the intestinal and hepatic circulation of cholesterol, absorb bile acids, increase the discharge of bile salts and cholesterol, and reduce the intake of human fat. Therefore, drinking burdock tea often can really reduce blood fat, lose weight and prevent stones. Arctiin contained in the root of Arctium lappa can dilate blood vessels and lower blood pressure.
Burdock tea contains high fiber, which is very beneficial to the blood sugar control of diabetics and has the pharmacological effect of quenching thirst. It is very suitable for diabetics to drink for a long time.
Burdock tea has anti-aging effect.
Burdock is rich in vitamins and trace elements necessary for protein and human body. At the same time, it is necessary to nourish and regulate, achieve the three effects of discharge, supplement and regulation, restore the natural balance of health, clean up blood waste, promote the metabolism of cells in the body, prevent aging, make the skin beautiful and delicate, and eliminate spots and brown spots. Al and Mindel, famous American health experts, pointed out in his book Anti-aging Classics. Burdock is deeply loved by people all over the world. It is a mild nutritious herb, which can help the human body to maintain a good working condition and restore the balance of the system in the body. He also pointed out that the longest-lived Japanese in the world is the long-term use of burdock.
Dredge meridians, promote blood circulation and remove blood stasis
Burdock tea has the functions of dredging meridians, promoting blood circulation and removing blood stasis.
As early as in Li Shizhen's Compendium of Materia Medica, it was recorded that burdock can "dredge the twelve meridians, dispel pathogenic factors of five internal organs", regulate women's menstrual period, and have a good effect on women's symptoms such as qi stagnation and blood stasis and sedentary office workers.
Detoxification, stomach strengthening and intestine moistening
Burdock tea has the effects of expelling toxin, invigorating stomach and moistening intestines.
Can excrete gastrointestinal toxins. It has a good effect on intractable constipation. Because of its good detoxification effect, burdock can accelerate the metabolism of ethanol in the body, and drunkards can quickly sober up after drinking it.
Burdock tea's special effects on human body.
1. can enhance the hardest protein "collagen" in human body, and enhance the cell vitality in vivo.
3. Chemical reactions in the body can produce more than 30 kinds of substances, among which "polyfolic acid" can prevent the bad changes of human cells and prevent the generation of cancer cells. Burdock tea contains a lot of arctigenin and lignans, among which arctigenin is an anticancer active substance. Functional experiments show that arctigenin and lignans have obvious anti-cancer effects.
3. Promote cell proliferation in vivo, make T cells grow at three times the speed, enhance immunity and enhance anti-cancer effect.
4. It can promote the balance of phosphorus, calcium and vitamin D in the body and maintain human growth.
First of all, supplement the required nutrition:
Burdock tea is rich in protein, calcium and vitamins, among which the content of carotene is 150 times that of carrot. These nutrients can promote metabolism, and protein can improve human immunity, promote the growth of new cells, and have skin care and anti-aging effects. Burdock tea contains nutrients that help to maintain human balance, regulate human functions and play an important role in preventing cancer.
Second, expel toxins from the body:
Burdock tea is rich in dietary fiber, which can slow down the energy released by food, thus weakening the accumulation of body fat and accelerating the decomposition of fatty acids. It can not only reduce cholesterol and promote heart health, but also help to relieve constipation and excretion, and quickly eliminate and prevent harmful metabolites accumulated in the body. Therefore, it is very effective for detoxification, defecation (3 hours -3 days), lipid reduction and weight loss (20 days -40 days).
Third, adjust the human body balance:
Traditional Chinese medicine believes that the occurrence of diseases is nothing more than the imbalance of yin and yang, and the poor operation of qi and blood will inevitably lead to the imbalance of yin and yang, which is the root of all diseases. There is a saying in Compendium of Materia Medica that "twelve meridians are connected", that is to say, the main meridians connecting the zang-fu organs and surrounding the human body are twelve meridians, ren meridian and du meridian, which are the roads through which qi and blood flow throughout the body. The health is that the channels and veins are smooth, the qi and blood are smooth and the human body is balanced.
Brewing and drinking
Burdock tea can prevent cancer, clear the heart and lose weight, because it is a pure natural tonic, which nourishes and recuperates with nutrients while removing toxins.
Specific practices:
Hot drinks: 5-8g each time (note 7-8 tablets). Constipation and dieters can increase as appropriate.
Brew in boiling water for 2-3 minutes to drink (it can be brewed repeatedly), or it can be mixed with rock sugar, red dates and ginseng for better brewing effect, and you can also put a little honey to prevent getting angry!
Matters needing attention
1. burdock tea has the effect of relaxing bowels, and the first-time drinker may have enhanced defecation function (not watery diarrhea).
Experts advise not to eat spicy food and stay up late to avoid getting angry when drinking burdock tea.
3. Moisture-proof measures should be taken for summer storage in burdock tea. Don't wash when eating to prevent nutrient loss.
2. Because burdock tea is helpful to reduce high blood pressure, it is suggested that patients with low blood pressure drink it intermittently.
5. Don't mix with other teas, Abel Camellia. Those who are soaked to the skin will eat the best in the end.
Insist on drinking for a month, and the effect is obvious.
7. burdock tea should not be too thick, too thick is easy to get angry. You can add some honey when making it to avoid getting angry! [3]
Readers who like burdock tea must have a good understanding of the efficacy of burdock and burdock tea. However, there are many kinds of burdock tea sold in the market, with uneven quality and effect. What criteria are used to judge the quality of burdock tea?
? First of all, the origin and raw materials are very important criteria. The first choice comes from Lanling, the hometown of burdock in China (formerly Cangshan County), which is the first choice for the origin and export of burdock in China. Fresh burdock is carefully selected by professionals, that is, the burdock with uniform and similar individuals, rich nutrition and no cavity is processed, thus ensuring a delicious and effective burdock tea.
? At the same time, processing technology is also the most critical factor. Traditional processing methods include sun drying, dehydration and baking, but the quality and effect of burdock tea made by this simple processing technology can not meet the requirements.
? On the basis of traditional burdock tea processing technology, domestic high-quality burdock tea is made by using traditional technology and modern high-tech biological patents through scientific and technological innovation, without adding any chemical components, which can not only ensure that the rich nutrition of burdock is not lost, but also ensure that the medicinal efficacy of burdock is maximized.
Looking at packaging, packaging is not only the embodiment of burdock tea grade, but also the guarantee of quality and effect. The quality of bulk burdock tea tablets is generally poor and the source is unknown, so its safety can not be guaranteed, let alone its curative effect. The big package is a little better, but because burdock tea drinks it every day, if it can't be sealed after opening, it is easy to "die" and it will go bad and moldy when it comes into contact with moisture. Even because of Abel Camellia oleifera. With high nutrition, it is easy to breed parasites. Generally speaking, the fragrance, taste and efficacy are discounted after unpacking; Small boutique packages are widely used by domestic and foreign brands in burdock tea, which can not only ensure that the fragrance of burdock tea does not volatilize, but also ensure that the taste is consistent and the effect is not compromised.
Finally, look at the effect of brewing. Generally, good burdock tea boiled water has strong ginseng aroma, reddish brown color, mellow taste and resistance to brewing.
? On the contrary, the average burdock tea is far from it. Okay, burdock tea is effective. Regular drinking will have dry mouth, bloating, farting, enhanced defecation function, hunger and other similar improvement reactions. Ordinary ones are much worse. Many burdock tea's sanitary quality is not up to standard, which will lead to other diseases.
Side effects of burdock tea.
? Because burdock itself is a vegetable, and burdock tea is made of burdock through baking and other processes. Therefore, burdock tea is a kind of green and healthy food. There won't be any side effects. Burdock can be eaten raw and has rich nutritional value. So burdock is a vegetable. Not some processed products. So don't worry. But there are some precautions when drinking burdock tea.
First-time drinkers may have enhanced defecation function (not watery diarrhea).
2. Because burdock tea is helpful to stabilize and reduce high blood pressure, it is suggested that patients with low blood pressure drink it intermittently.
3. If it is not mixed with other teas, the soaked camellia Abel. It will be the best in the end.
4, insist on drinking for a month will have obvious effects.
How to buy it in burdock tea?
1. raw materials: raw materials directly determine the quality of burdock tea. It is best to choose Burdock in Cangshan, the hometown of Burdock, because there is soil especially suitable for the growth of Burdock, and the air and water are fresh and clean, so the cultivated Burdock is rich in nutrition and strong in vitality, which is the first choice for the origin and export of Burdock in China.
2. Appearance: See if it is Abel. Non-hollow (Camellia oleifera center. It is white and hollow) (hollow burdock slices are generally low-end), and whether it is a small dish (small dish is high-quality gold burdock), whether the brown color is ruddy and burgundy, and there is no impurity; Smell it. Good burdock tea will have a strong aroma of ginseng or coffee after brewing with boiling water, and its tea color is ruddy;
3. Taste: Good burdock tea tastes mellow, smooth and resistant to brewing. The fragrance is slightly sweet after drinking. On the contrary, the average burdock tea is far from it;
4. Packaging: Packaging not only embodies the grade of burdock tea, but also ensures the quality and effect. See if there is a food safety certification QS mark on the outer packaging; Whether the inner packaging is tight or not, it is best to use aluminum film paper for the inner packaging, which is excellent in freshness and waterproof.
How to preserve burdock tea?
? The preservation method of burdock tea dry tea is similar to that of tea, but it is easily affected by moisture and fragrance, and it is easy to deteriorate after being affected by moisture and light. Therefore, environmental protection in burdock tea is very important. Keep the environment away from humidity, sunlight and strong odor.
If household consumption is low, you can use the burdock tea box that comes with ordinary goods, and you must avoid light and exposure. The box body and lid of the tea box should be matched to reduce the air in the box. Or you can use food bags, choose plastic food bags with good quality and no holes, and put them in burdock tea to squeeze out the air in the bags. Just put the packaged burdock tea in a dry place away from light.
The efficacy of burdock tea
? Improve immunity, enhance physical strength, lose weight, care skin, expel toxin, relieve constipation, prevent cancer, balance physique, dispel wind and dissipate heat, detoxify and reduce swelling, prevent civilized diseases, reduce fat and help digestion, lower cholesterol, improve human metabolism, balance blood pressure, regulate blood sugar and blood lipid, replenish blood and calcium, nourish yin and strengthen yang, invigorate kidney and spleen, stimulate appetite, and treat hypertension, diabetes, rheumatoid arthritis, sexual hypofunction, obesity, internal and external diseases.
Applicable people: people with constipation, diabetes, hyperlipidemia and sub-health.
Gold burdock tea
Matters needing attention
Matters needing attention when drinking, burdock tea, don't drink too strong, too strong is easy to get angry, just like we usually drink soup, too much is easy to get angry, so you can add some honey when brewing to avoid getting angry!
Burdock tea also has the effects of detoxification, beauty and weight loss. Women should pay attention to menstrual period when drinking. You'd better not drink it!
5-8 grams per day, constipation, weight loss can increase drinking burdock tea as appropriate.
Burdock tea can't have cold drinks. Cold drinks can cause diarrhea.