Lycium barbarum is a kind of dual-purpose medicine and food, which can be taken for a long time after scientific verification and is a good health care product.
Lycium barbarum L. has the functions of nourishing liver, improving eyesight, nourishing yin and tonifying kidney, lowering blood pressure and blood sugar, beauty beauty and preventing fruit hanging.
Soaking Lycium barbarum in water is the most common way to take it, about 8- 12 capsules.
Lycium barbarum can be used with chrysanthemum, jujube or cassia seed to achieve different effects.
Lycium barbarum and chrysanthemum can be burned.
Lycium barbarum and jujube can nourish, nourish blood and beautify.
Lycium barbarum and cassia seed can improve eyesight and nourish liver.
etc
Pay attention to the dosage when taking medlar. Under the health care function, the maximum dose is not more than 20g per day, and 8-20 capsules are enough at ordinary times.
Store it in the shade.