1, distracting attention and eliminating tension and bad stimulation.
2. Take a deep breath first, then hold it for as long as possible, then exhale and repeat several times.
Guiding opinions:
3. Drink boiled water, especially slightly hot boiled water, take a big sip and swallow several times.
4. Wash your hands, insert your index finger into your mouth and gently stimulate your throat.
5. Put the mixed gas into a plastic bag and inhale. The mixed gas contains 90% oxygen and 10% carbon dioxide.
6. Chew ginger slices.
7. Wash the raw leek, squeeze out the vegetable juice and take it orally.
8. Persimmon stalks (referring to the stalks of fresh persimmons or dried persimmons) are 20 tablets each time, decocted 100 ml, and taken orally twice, 50 ml each time. You can also add leek seeds and fry together as appropriate.