The formula of herbal tea is 1 a person named Qiuhua 8- 10, 6-8 pieces of American ginseng, 2-4 pieces of licorice, 6-8 pieces of Lycium barbarum, 2 pieces of hawthorn 1-2 pieces, 3-4 pieces of lotus seeds and a proper amount of crystal sugar or honey.
2 Watermelon skin herbal tea:
You can use the green layer of the outer skin, cut it into pieces after washing, remove the residue to get juice, and then add a small amount of white sugar and stir it evenly, which has the effects of removing summer heat, diuresis and detoxification.
3 mint herbal tea:
Take 6 grams of mint leaves and 6 grams of licorice, add about 1000 grams of water, boil for 5 minutes, then add sugar and stir well. Drinking this herbal tea often can refresh you.
4 Chenpi tea:
Wash 10g tangerine peel, tear it into small pieces, put it into a teacup, pour it in boiling water, cover the cup and stew for about10min, then remove the residue and add a little sugar. It's best to put it in the refrigerator and ice it when it's a little cooler. Drinking this kind of tea regularly can not only relieve summer heat, but also relieve cough, eliminate phlegm and strengthen stomach.
5 mulberry chrysanthemum tea:
Put mulberry leaf 10g, chrysanthemum morifolium 10g and licorice 3g into the pot, then remove the dregs and leaves, and add a small amount of white sugar, which can dissipate heat, clear the lung and moisten the throat, clear the liver and improve eyesight, and also have a certain curative effect on wind-heat cold.
6 Lotus leaf herbal tea:
Tear half a lotus leaf into pieces and put it into water together with talc10g, atractylodes macrocephala10g and licorice 6g. Boil for about 20 minutes, remove the residue to get juice, add a little sugar and stir well. Drinking it after cooling can prevent heatstroke and cool down.
7 vanilla herbal tea:
The formula proportion is 9 grams of Pogostemon cablin, 9 grams of Eupatorium odoratum and 6 grams of tea.
Production method: Wash 9 grams of Pogostemon cablin and 9 grams of Eupatorium odoratum, put them into a teapot, dissolve 6 grams of tea leaves in 500 ml of boiling water, cover them for 5 minutes, and add ice cubes.
Suitable for drinking. Efficacy of clearing heat and expelling wind, clearing heat and drying dampness, appetizing and stopping vomiting.
8 exogenous herbal tea:
Suitable for wind-heat cold: fever, headache, sore throat, cough with yellow phlegm and yellow tongue coating. Formula: Flos Lonicerae 15g, Radix Isatidis 15g, Radix Achyranthis Bidentatae 15g, Radix Platycodi 10g, Fructus Forsythiae 15g, Herba Lophatheri 10g, Herba Houttuyniae 30g and Herba Menthae 5g.
9 Qingre Qushi tea:
Suitable for gastrointestinal damp-heat syndrome: fatigue, lethargy, loss of appetite, abdominal distension or pain, halitosis, oral ulcer, toothache, or eczema, itchy skin, hard or rotten stool, yellow urine and thick yellow tongue coating.
Formula: honeysuckle 15g, kapok 30g, Sophora japonica 10g, charcoal 30g, gardenia 15g.
, Herba Artemisiae Scopariae 15g, Lentil 30g, Fructus Aurantii 15g, Fructus Crataegi 15g, Herba Pogostemonis 10g, and Herba Taraxaci 15g.
10 Qinggan Mingmu Tea
Applicable to damp-heat syndrome of liver and gallbladder: headache, irritability, heavy gums, bitter mouth, itchy eyes or tears, poor sleep, hard or rotten stool, yellow urine and thick tongue coating.
Formula: Prunella vulgaris 15g, Mulberry Leaves 10g, Chrysanthemum Indicum 15g, Gardenia jasminoides Ellis 15g, Herba Artemisiae Scopariae 15g, Herba Rabdosiae Cirrhosae 15g and Semen Plantaginis 10g.
1 1 children herbal tea:
Suitable for children with heart-liver fire syndrome: irritability, poor sleep, loss of appetite, hard stool, bad breath, oral ulcer and gum disease.
Formula: 8 grams of Fructus Forsythiae, 5 grams of lophatherum gracile, 5 bundles of corduroy, 8 grams of hawthorn, 8 grams of honeysuckle, 8 grams of reed rhizome, 8 grams of charcoal mother, 8 grams of gardenia, 0/0 grams of yam/kloc, and 8 grams of Ophiopogon japonicus.
(Note: How to take the above herbal tea: one dose per person per day. When the symptoms improve, reduce the dosage or stop using it, and switch to food conditioning. )
12 light salt herbal tea:
Brew 5g of green tea and 2g of salt with 500ml of boiling water, and let it cool before drinking. Besides quenching thirst, relieving fever and vexation, treating dizziness and nausea, drinking green tea often can also eliminate fatigue.
Beauty, calm down.
13 ebony herbal tea:
Mume is a dry and mature fruit of Rosaceae, which is baked into black by fire, so it is called Mume, which has the functions of astringing body fluid, clearing away heat and quenching thirst, and can also promote digestion.
14 An Ying herbal tea:
Tea is made of honeysuckle and licorice. Honeysuckle is the bud of honeysuckle. Has the effects of clearing away heat and toxic materials and inhibiting bacteria, and can be used for treating 5? 15g。 Licorice is a leguminous plant.
Very suitable for the roots and rhizomes of licorice, acute and chronic pharyngitis, skin boils easily.
15 corn silk tea:
Take 20 grams of corn stigma, wash it, soak it in boiling water and drink it, which has the effect of relaxing bowels and diuresis.
16 Guapi herbal tea:
Wash the thin skin of watermelon, chop it up, boil it in water for half an hour, remove the residue to get juice, add a little sugar and stir well. Summer heat, diuresis and detoxification.
Self-made herbal tea with good taste and no fire
Herbal tea for clearing heat and purging fire: main ingredients: bamboo leaves, radix rehmanniae, reed rhizome, medulla tetrapanacis, etc.: clearing heat and purging fire, relieving annoyance and quenching thirst. It is suitable for body heat, hyperhidrosis, sores on the mouth and tongue, sore throat, upset and thirsty, constipation and other symptoms caused by excessive heat and fluid injury or qi and yin injury.
Self-made herbal tea with good taste and no fire
Heat-clearing and dampness-removing herbal tea: main ingredients: Mahonia, Spatholobus suberectus, dandelion and other effects: clearing away heat and toxic materials, promoting diuresis and removing turbidity. It is suitable for yellow and greasy tongue coating, abdominal distension and anorexia, abdominal pain and diarrhea, limb weight and other symptoms caused by damp heat. It is most suitable for people who often run around outdoors or feel hot in summer.
Self-made herbal tea with good taste and no fire: main ingredients: Siraitia grosvenorii, Houttuynia cordata and other effects: clearing away heat and moistening lung, relieving cough and resolving phlegm. It is suitable for cough, excessive phlegm, sore throat, thirst, dry mouth and hoarseness caused by lung heat and lung dryness. It is most suitable for people who drink too much alcohol and tobacco and often stay up late.
Self-made herbal tea with good taste and no fire
Herbal tea (Sangju, Yinqiao): main ingredients: honeysuckle, bamboo leaves, forsythia, Vitex negundo, mint, etc. Function: Dispelling wind and relieving exterior syndrome, clearing away heat and toxic materials. It is suitable for various symptoms caused by wind-heat cold.
Self-made herbal tea with good taste and no fire
Qinggan Mingmu Tea: It is suitable for damp-heat syndrome of liver and gallbladder: head swelling and pain, irritability and irritability, heavy gums, bitter taste, red eyes or itching or tears, poor sleep, hard or rotten stool, yellow urine and thick yellow tongue coating. Formula: Prunella vulgaris 15g, Mulberry Leaves 10g, Chrysanthemum Indicum 15g, Gardenia jasminoides Ellis 15g, Herba Artemisiae Scopariae 15g, Herba Rabdosiae Cirrhosae 15g and Semen Plantaginis 10g.
Self-made herbal tea with good taste and no fire
Juice black tea: add 750ml of water to the pot, heat to 40g of black tea and boil it slightly for 5 m5minutes. Remove the tea from the fire, cool it and put it in the refrigerator. When drinking, pour 40 ml of black tea into a cup, add a little lemon juice, orange juice and white sugar, add 150 ml of ice water, add a little brandy, put a clove of orange and a little crushed ice, which can beautify the face or remove fire. Pisces MM, who loves beauty, may wish to have a try.
Classification of herbal tea. Qingre Jiebiao tea
Mainly suitable for people with internal heat and heavy internal heat. The representative herbs are honeysuckle, chrysanthemum, gardenia, Huang Cen and so on. Suitable for drinking in spring, summer and autumn.
Second, Ganjie tea
Indications: exogenous wind-heat, seasonal cold and influenza. Last year's representative medicinal materials? Sars? During the period, Banlangen sold at sky-high prices. Do you have a drink type? Deng Lao herbal tea? Wait a minute. This kind of tea is suitable for drinking in all seasons.
Third, heat-clearing and moistening tea.
In particular, this herbal tea is especially suitable for drinking in autumn, and has a good medicinal effect on dry mouth and cough. Representative medicinal materials include Adenophora adenophora, Polygonatum odoratum, Folium Tetrandrae, Winter Wheat, Tremella, etc. What kinds of drinks do you have? Deng Lao herbal tea? Wait a minute.
Fourth, heat-clearing and dampness-removing tea.
Suitable for people with damp heat, heavy breath, big breath and sallow complexion such as Huangchi. The representative medicinal materials are honeysuckle, chrysanthemum, wormwood, Smilax glabra and so on. What are the types of drinks? Deng Lao herbal tea? Wait a minute. Suitable for drinking in summer.