Because many diseases are closely related to people's daily diet, people hope to protect their health and reduce the occurrence of diseases through dietotherapy.
However, people must avoid entering the misunderstanding of health care when they are carrying out dietotherapy, otherwise they will not only fail to achieve the purpose of health care, but even seriously threaten their health.
The following are some misunderstandings about dietotherapy:
1, blind complement
For people who are weak, food supplement is an important means to effectively enhance their physical fitness.
However, not everyone who is physically weak is suitable to take food supplement as a method of diet and health preservation, especially for those who are too weak, blind food supplement will make themselves more burdened because of lack, leading to worse health.
Therefore, everyone must consult a professional doctor before eating and keeping in good health, and absolutely can't blindly supplement themselves.
2. Eating honey is healthy.
Although honey is a kind of food that people often use in dietotherapy, both men, women and children like honey very much.
Because honey not only has the function of health preservation, but also has the function of seasoning, adding honey can effectively improve the taste of some therapeutic prescriptions that need herbs.
However, not everyone is suitable for keeping in good health by eating honey. For example, for people with poor gastrointestinal function, eating honey will increase the burden on the intestines and make the digestive function worse.
3, medicine and food are homologous, and the effect of treating diseases is achieved through diet therapy.
Although the correct diet can play a role in health preservation, it does not mean that diet can replace drugs to treat diseases.
Sticking to diet can mainly help people improve their physical fitness, thus promoting the recovery of physical health as soon as possible.
Diet conditioning is a very long process, so people should pay attention to using targeted therapeutic drugs in strict accordance with the doctor's advice after being injured by diseases.
4. Dietotherapy is safe and nontoxic.
Many people think that the biggest advantage of diet therapy is that it is very safe and will not have any toxic effects on the body. Actually, this is a very wrong understanding.
Because some foods contained in dietotherapy will have certain medicinal ingredients after reaching a certain amount, once such medicinal ingredients are ingested too much, they will have toxic effects on the body.
Therefore, people must correct the misunderstanding that dietotherapy is safe and nontoxic.
5. Feel free to use medicated diet products.
Now all kinds of medicated diet products are popular in the market. Such as seahorse wine, ginseng fudge and so on.
These products under the banner of dietotherapy are extremely harmful to human health. The abuse of these products will not only affect the normal physiological activities of the body, but even lead to some diseases. # Medical Union Media Super Group # # Breeze Project #