Everyone knows that soaking feet is good for sleep. Soaking feet can speed up human blood circulation and promote human metabolism. Although there are many benefits, we should also pay attention to the method: barrel 1 soaking feet, controlling water temperature and time.

The foot is called the second heart of the human body, which gathers many meridians of the whole body. On the one hand, soaking feet in wooden barrels is to keep the water temperature by using the non-heat conduction of wooden barrels, which can prolong the time of soaking feet. But when soaking feet, the water temperature should not exceed 50 degrees Celsius, and the soaking time should not exceed half an hour. Soaking feet in wooden barrels II. Foot massage

Because soaking feet in wooden barrels can protect the water temperature better than other appliances, and it is more comfortable. When running, you might as well put some pebbles in the wooden bucket and trample your feet back and forth on it, which is equivalent to massaging the meridians on the soles of your feet. This is killing two birds with one stone. Soak your feet in wooden barrels 3. Adding appropriate substances to water has a better auxiliary effect.

Adding wormwood and ginger to water can relieve and treat diseases such as colds, coughs and bronchitis.

Adding rice vinegar or aged vinegar to water can treat foot odor;

Adding salt to water can relieve fatigue; So many benefits, are you excited? I hope these will help to understand the benefits of soaking feet in wooden barrels.