The business hours of the health center are from 09: 00 to 02: 00 the next morning. /kloc-children under 0/.2m are admitted free of charge and must be accompanied by an adult. 1.2- 1.4m children need to buy a child ticket, 100 yuan/person (on-site purchase); /kloc-people over 0/.4m must buy adult tickets to enter.
1. Pay attention to abide by the relevant rules, regulations and requirements of hot spring units and take a civilized bath.
Before soaking in hot springs, it is best to know the types of hot springs and choose according to your own conditions, so as to truly achieve the expected purpose of soaking in hot springs and avoid harm to your body. According to the classification of water quality, hot springs are generally divided into neutral carbonate springs, alkaline sodium bicarbonate springs, salt springs and sulfur springs. Hot springs with different water quality have different curative effects on different diseases. For example, pure spring water with various components has a convalescent effect on neuralgia, rheumatism and skin diseases; Carbonated springs containing carbon dioxide are good for treating hypertension and heart disease.
3. It is best not to soak it alone to avoid accidents.
2. Avoid soaking in hot springs on an empty stomach, after meals, and after drinking. The interval between soaking in hot springs and eating is at least one hour.
Be sure to take off your metal jewelry, otherwise it will be vulcanized into black.
6. Choose a hot spring pool that adapts to its own high, medium and low temperature, generally from low temperature to high temperature, and it should not exceed 15 minutes at a time.
Hot springs should not be soaked for a long time, otherwise there will be chest tightness, thirst and dizziness. When you feel dry mouth and chest tightness in the spring water, you have to rest by the pool or have a drink to replenish water.
⒏ Don't soak in hot springs that are too hot and sour, and the temperature should be 30 ~ 45℃.
9 After soaking in hot springs, it is best to apply moisturizing lotion to dry skin immediately, so as to avoid discomfort caused by a large loss of skin moisture.
⒑ You don't need to rinse with clean water after soaking in hot springs, but strong acid hot springs and hydrogen sulfide hot springs are more irritating, so it's best to rinse again to prevent side effects, and people with skin allergies should pay more attention.
(1) People suffering from heart disease, hypertension and arteriosclerosis should wipe their bodies slowly with hot springs before soaking in hot springs. You can't go to the hot springs at once, so as not to affect the vasoconstriction. Patients with hypertension should not be exposed to cold air immediately when taking a bath (it is easy to cause a stroke).
5. Sulfur and other acid and alkali substances contained in hot springs can diminish inflammation and sterilize, which is quite effective for general infectious or parasitic skin diseases, but sometimes it can irritate skin wounds and cause deterioration, and even lead to "hot spring skin diseases".
⒔ Patients with hypertension and heart disease can soak in hot springs on the premise of taking medicine regularly, but each time is limited to no more than 20 minutes.
5. Some patients with skin diseases should not soak in hot springs. There have been rumors that soaking in hot springs has the effect of beautifying the skin. However, for people with winter itching, eczema and atopic dermatitis, soaking in hot water for too long will aggravate the symptoms by accelerating the evaporation of skin moisture and destroying the protective layer of skin.
5]. Pregnant women are not suitable. Studies have confirmed that "high fever" has teratogenic effect.
After soaking in hot springs, the water in the human body evaporates quickly, so you should drink water to supplement it.
⒘ When taking a hot spring bath, remember to close your eyes and take a few deep breaths slowly in a meditative mood, so as to really release physical and mental stress. 1. Cancer, leukemia patients (will stimulate metabolism, leading to accelerated physical weakness). Except surgical resection or cure.
Patients with acute diseases, such as acute pneumonia, bronchitis, tonsillitis, otitis media, especially patients with fever.
3. Tuberculosis and tuberculosis patients.
4 patients with typhoid fever, dysentery, influenza and other infectious diseases. When people have tonsillitis, fever, colds and other acute diseases, the body's resistance drops, and there will be symptoms of chills and fever. At this time, if a patient with fever is placed in a hot spring with high temperature and humidity, due to the narrow space and poor air circulation in the hot spring, it will accelerate the evaporation of water in the patient's body, which will easily lead to adverse reactions such as dehydration, lack of oxygen, aggravated cough and even difficulty breathing, and suddenly encounter cold air after bathing, which will also aggravate the cold.
5. Patients with sexually transmitted diseases such as syphilis and gonorrhea.
A malnourished person
Once the body is extremely weak.
8. Severe eczema, dermatitis and skin ulcers. Sulfur and other acid and alkali substances contained in hot springs can diminish inflammation and sterilize, which is very effective for general infectious or parasitic skin diseases, but sometimes it can irritate the skin, worsen the wound and even lead to "hot spring skin diseases". Therefore, for some patients with skin diseases, it is not appropriate to soak in hot springs. For people with eczema and atopic dermatitis, soaking in hot water for too long will accelerate the evaporation of skin moisture, destroy the protective layer of skin and easily lead to the aggravation of symptoms.
Pet-name ruby skin allergy should not soak in hot springs.
⒑ Early and late pregnancy.
5. The latter should not soak in hot springs after operation.
5] A woman's period is coming.
⒔ Diabetic patients should not soak in hot baths, saunas and hot springs for a long time, because high water temperature will accelerate the absorption of insulin injected by patients, and long-term overheating will increase the energy consumption of the body, increase the burden on the heart, and be prone to accidents. It is suggested that diabetic patients should not take a bath for more than 20 minutes and the water temperature should not exceed 40 degrees Celsius to avoid accidents. Severe diabetic patients with vascular complications should not soak in hot springs.
People who are prone to insomnia should not soak for a long time.
5] Anyone who has heart disease, high blood pressure or physical discomfort should not soak in hot springs unless approved by a doctor. When soaking in hot springs, human blood vessels naturally expand, and alcohol itself has the effect of dilating blood vessels, and double pressure can cause cardiovascular diseases. Cardiovascular and cerebrovascular patients have hypertension and heart disease. On the premise of taking medicine regularly, you can soak in hot springs. The water temperature of hot springs should not be too high, generally maintained at about 40 degrees Celsius, and the soaking time should not be too long, and it should not exceed 15 minutes each time. And don't let the water level exceed the position of the heart, so as to avoid sudden expansion of blood vessels and accidents; When you get up, you should be careful to walk slowly to prevent dizziness and fall down due to vasodilation and blood pressure drop.