What are the symptoms of lumbar disc herniation? 1. Scoliosis: In general, most patients will have different degrees of scoliosis. The direction of scoliosis can indicate the relationship between the position of the protrusion and the nerve root.
2. Temperature drop of the affected limb: The temperature of the affected limb suddenly drops due to the compression of blood vessels by the protruding part, which often makes the affected limb feel cold and the pulse of the dorsal artery of the foot is weak.
3. Radiation pain of lower limbs: At the initial stage of the disease, the pain begins at the hip, gradually radiates to the back of thigh and the outside of calf, and may even develop to the instep, heel or palm of foot, which seriously affects the normal standing and walking of patients.
4. Lumbar dyskinesia: During exercise or exercise, the patient's lumbar motion is affected by various aspects, especially when stretching or bending, which may cause severe pain.
5, low back pain: According to clinical investigation, most patients have a history of low back pain, or have a history of recurrent low back pain. Because each patient's physical condition is different, the degree of low back pain is also different. Patients with mild illness can exercise properly; Seriously ill patients need to stay in bed.
Lumbar disc herniation is a common and frequently-occurring disease, and the most important thing for patients after treatment is to do a good job in diet conditioning.
Dietary principles 1. Calcium: Calcium is not only the main component of bones, but also has the function of calming nerves and relieving pain. You can eat more fish, dairy products and other foods.
2, vitamin C: eat more foods containing vitamin C, can enhance the strength of the fibrous ring of lumbar intervertebral disc, but also achieve the effect of relieving the symptoms of lumbar disc herniation.
Protein: Only enough protein can make muscles and ligaments stronger. In daily life, eat more foods such as chicken and beef that contain more protein.
4. Vitamin E: Health experts say that vitamin E can dilate blood vessels, promote blood circulation, eliminate muscle tension, and relieve pain symptoms caused by lumbar disc herniation, such as peanuts and other substances.