Cow milk porridge is milky white in color, sticky and soft, and rich in milk flavor. This porridge is rich in calcium, which can replenish deficiency, strengthen the spleen and stomach and moisten the five internal organs. It is suitable for weak body, strain, deficiency of qi and blood, adulteration, infirmity, malnutrition, etc. Practice 1: the right amount of rice is washed clean. Pour into the pot. Add the right amount of water. Press the rice cooker 1 hour porridge button and start cooking porridge until it thickens. Take another pot, fill a bowl of porridge and pour it into the pot. The porridge should be a little dry. Pour the milk into the pot and mix well. Add the right amount of sugar. In the process of cooking, stir from time to time to prevent sticking to the bottom, and cook until bubbles form at the edge of the pot and boil slightly.
Practice 2: 250 ml of fresh milk, 60 grams of rice and appropriate amount of sugar. First, cook the rice until it is half cooked, take out the rice soup, add milk, cook porridge with slow fire, add sugar, stir and dissolve it fully. Warm clothes in the morning and evening, pay attention to preservation and don't go bad. It can tonify deficiency, strengthen spleen and stomach, and moisten five internal organs. It is suitable for weak body, strain, deficiency of qi and blood, adulteration, infirmity, malnutrition, etc. The milk porridge produced by dairy processing plants has various formulas, forming different tastes such as sweet and salty. The sterilization time is short, and the nutrient loss is less.
This kind of food, milk porridge, is good for your health. Eating this kind of food can supplement calcium well, help strengthen our teeth and bones, and effectively prevent bones and muscles from atrophy. Drinking milk porridge can enhance the tolerance of myocardium and prevent the heart. Cow milk porridge contains a part of zinc, which can promote wound healing faster after drinking.