Deficiency of both qi and blood is a common problem in women's daily life. Deficiency of qi and blood can cause many diseases, especially many gynecological diseases, so many women will choose to drink some Chinese herbal tea. In fact, drinking Chinese herbal tea has a good health preserving effect. As long as you choose the right medicine, you can have a good conditioning effect, so women should actively use Chinese medicine tea for self-conditioning. In order to help you better self-regulate, here is a traditional Chinese medicine tea, which has a good effect of invigorating qi and nourishing blood.

1, components of health tea

The sample is made of angelica, astragalus and well-known jujube, which has the function of nourishing qi and blood. The party association and astragalus have a good effect of invigorating qi, and everyone is familiar with jujube. It is a common health care product, which can invigorate qi and nourish blood. Therefore, the health tea made of these three herbs has a good conditioning effect on the problem of deficiency of qi and blood in women.

2. Production method

First, clean Radix Astragali, Radix Angelicae Sinensis and Fructus Jujubae. Because there may be a lot of dust in the processing of Radix Astragali and Radix Angelicae Sinensis, you must run with warm water for a while to clean it. When cooking tea, add Radix Astragali 10g, Radix Angelicae Sinensis and Fructus Jujubae 5g, and simmer for about 20 minutes before drinking. Seasonings such as honey and rock sugar can be added according to personal taste when taking. Regular drinking can not only regulate the problem of insufficient qi and blood, but also have the effect of beauty. So women can drink this kind of tea more in their daily life. Some people like licorice, but they can also add a little, which is very helpful to improve the conditioning effect. I suggest you try it actively.

Drinking health tea is a good way of health care, which has a very good effect on improving the problem of deficiency of qi and blood. Therefore, people can buy the above medicinal materials at home and make health tea. As long as they insist on taking it for a period of time, the problem of insufficient qi and blood can be greatly improved. Because Chinese herbal medicines have no side effects on the human body, they can be used with confidence.