1. Drinking two glasses of mineral water and one glass of salt every morning helps to clean the intestines, because toxins in the intestines may cause the skin to turn black and yellow.

2. You can also apply cucumber slices every night to give water and absorb the toxins on the skin surface.

3. Soak the yogurt with a cotton pad and stick it on your face 10- 15 minutes. It is said that it can also enhance the skin's resistance to ultraviolet rays.

It is said that coix seed whitening is good, try coix seed mung bean soup.

5. It is best to go to bed before 12.

6. Tomato whitening method Material: one tomato

Methods: Mash tomatoes, apply the filtered juice to the face, and then wash them for 20 minutes, several times a day, which can whiten and remove spots.

7. Always drink soy milk from your own juicer. (I highly recommend it)