Current location - Health Preservation Learning Network - Health preserving class - Staring at the monitor for a long time, I was too focused for an instant and moved my head for an instant. I found my neck as stiff as a needle.
Staring at the monitor for a long time, I was too focused for an instant and moved my head for an instant. I found my neck as stiff as a needle.
Tendon injury: sedentary, will make muscles slack, poor blood circulation, congestion, leading to varicose veins, hemorrhoids and "bench sores."

The second bone injury: sedentary, the whole body gravity presses on the bottom of the spine, and the shoulder and neck do not move for a long time, which will cause cervical stiffness, spinal deformation, various spinal diseases, hunchback and hyperosteogeny.

Three injuries to muscles: sedentary, poor blood flow, stiff muscles, soreness and atrophy, which make muscles lose strength and elasticity and cause spasms.

Four injuries: sedentary, it will also cause depression, listlessness, listlessness, yawning, and sometimes it will cause the rise of virtual fire, toothache, tinnitus and constipation.

Five sorrows: sedentary, the need for cardiac work is reduced, which can reduce cardiac function and cause myocardial atrophy, providing opportunities for hypertension and coronary artery embolism.

Brain injury six: sedentary, lack of blood supply to the brain, people suddenly stand up will be dizzy, dizzy, and even vomiting. Therefore, people who need sedentary work should do more activities when they are not working. Taobao Soujing He Xuan Health Center operates all kinds of massage instruments and cervical massagers, and the quality of genuine products is guaranteed to make you healthy every day.