The efficacy and function of pomegranate juice, I believe everyone is familiar with pomegranate. We all know that pomegranate has high nutritional value, but pomegranate juice also has a very beneficial effect on our human body. Then I will take you to know the efficacy and function of pomegranate juice in detail.
Efficacy and function of pomegranate juice 1 1, astringent.
Pomegranate juice has astringent effect, because pomegranate juice contains a lot of alkaloids and malic acid, which has a strong astringent effect. When you have mild diarrhea, you can drink a cup of pomegranate juice to stop diarrhea. When suffering from dysentery, drinking pomegranate juice can also play a strong healing role.
Step 2 promote digestion
As mentioned earlier, pomegranate juice contains a lot of malic acid. In addition to malic acid, pomegranate juice also contains many acidic substances such as pomegranate acid. Drinking pomegranate juice can make the stomach more sour, which is beneficial to the digestion and absorption of food, and may also stimulate appetite, which is extremely beneficial to our gastrointestinal system.
The benefits of drinking pomegranate juice
The biggest advantage of drinking pomegranate juice is that you can enjoy beauty beauty, which is the same as most fruit juices. Anthocyanins and red pomegranate polyphenols in pomegranate juice are antioxidants, which can counteract free radicals and may delay skin aging. At the same time, pomegranate juice also contains a lot of calcium, zinc, magnesium and other substances. At the same time, there is also a lot of water, which can replenish skin moisture and make skin softer and more shiny.
The disadvantages of drinking pomegranate juice
Although pomegranate juice has many benefits, don't drink too much. Because pomegranate is warm, drinking too much pomegranate juice is easy to get angry. Pomegranate juice contains many substances, such as sugar, organic acids, plant alkaloids and so on. The osmotic pressure of pomegranate juice is strengthened. Excessive drinking may lead to dehydration in the mouth and esophagus.
Efficacy and function of pomegranate juice 2 1, pomegranate juice is helpful for digestion and absorption.
Pomegranate juice is rich in organic acids such as pomegranate, which can promote the absorption and utilization of food by our digestive system and increase appetite, which is very beneficial to our gastrointestinal system.
2, pomegranate juice can repel insects and sterilize.
Pomegranate peel contains a substance called pomegranate rinine, which can moisten the intestines to stop diarrhea, promote fluid production and relieve cough after being fried into juice. Pomegranate juice can anesthetize parasites in the human body, thus establishing a protective net in the human body and playing the role of expelling insects and sterilizing.
3, pomegranate juice can be anti-inflammatory and bactericidal.
Pomegranate itself can play a bacteriostatic role, and has anti-inflammatory and antibacterial effects on fungi on various skin surfaces of human body, thus playing a bactericidal role on the body surface.
4. Pomegranate juice can fight cancer.
Vitamins and carotene in pomegranate juice are natural antioxidants to resist cell canceration. Pomegranate juice can prevent atherosclerosis and protect blood vessels.
skill
Patients with tooth decay need to pay attention to drinking pomegranate juice in moderation. Please be tender. Pomegranate juice contains a lot of sugar, and eating too much will cause harm to teeth. People with diabetes and people with cold and fever can't eat pomegranate.