Drinking more water can keep your skin smooth, and you can also put a little sugar in the water to increase the sugar in your body. To put it bluntly, the quality of your skin is closely related to your figure, so the first thing is to maintain your figure. Drinking more water is good for your skin and body. Remember not to drink more water, be careful of water poisoning!

mask

Although the effect of the mask is very low, mosquito legs are meat no matter how small. Persistence is still effective. Usually pay attention to rest and eat more collagen food. It is strange that the skin is not good!

Leather food

For example, pigskin and chicken skin are foods with very high collagen content. Eating pigskin can make the skin more elastic, but remember not to eat more pigskin, just eat it in moderation. It's no use eating more. Eat more foods that are beneficial to your health, such as Lycium barbarum and lotus seeds.