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How to eat fresh ginseng and its efficacy
According to records, ginseng has been used for health care and treatment for at least two thousand years. Now come with me to see how fresh ginseng is eaten and its efficacy. The information is for reference only.

The simplest and most effective way to eat fresh ginseng is to put 2-3 slices of fresh ginseng in your mouth, which can be contained in saliva under your tongue or directly chewed, which has the effect of refreshing and promoting fluid production.

Ginseng wine: Soaking fresh ginseng in wine can greatly replenish vitality, replenish lung and relieve asthma, replenish blood and dredge pulse, strengthen spleen and stop diarrhea, nourish heart and soothe nerves, and beauty beauty.

Put the whole fresh ginseng into a bottle and soak it in 50-60% Chinese liquor. You can drink it after 20 days. Drinking a small glass of ginseng soaked in wine every day can strengthen the body and prolong life. Moreover, few people participate in different Chinese herbal medicines, which will have different effects. Fructus Lycii, Radix Rehmanniae Preparata and crystal sugar can be added to make ginseng chinese wolfberry wine; Codonopsis pilosula, pilose antler, notoginseng, etc. Ginseng Radix, nourishing blood, fresh Ginseng Radix and Fructus Schisandrae wine can also be added.

Ginseng tea: slice fresh ginseng, put it in a bowl, rinse it with boiling water, cover it for 5 minutes, and take it repeatedly in the same way until there is no ginseng flavor.

Prescription for invigorating qi and blood? Ginseng chicken soup (nourishing health, postoperative recipe)

Fresh ginseng supplements the middle jiao, black-bone chicken nourishes yin and nourishes blood, and it is most suitable to make home nourishing soup with medlar and jujube.

[Ingredients: black-bone chicken/hen, ginseng, jujube, no oil and salt, stew more water for the first time (no water in the middle), stew several times. You can drink chicken soup first and then eat ginseng.

The effect of fresh ginseng juice on skin care and beauty value, fresh ginseng has crisp and juicy characteristics and functions. Fresh ginseng juice has the best skin care and beauty effect and has been recommended by people.

Fresh ginseng juice can be directly absorbed by skin, supplementing human nutrition, increasing capillary circulation, preventing and treating arteriosclerosis, regulating skin moisture balance, delaying skin aging, keeping skin tender, smooth and moist, and reducing wrinkles. Fresh ginseng juice can directly enter hair fibers to dilate skin capillaries, increase the absorption of nutrients, improve the toughness of hair, reduce hair breakage and alopecia, treat deficiency of qi, blood and body fluid, and increase the nutrition, brightness and blackness of hair; Fresh ginseng juice foam bath can improve the whole body blood circulation, dilate capillaries and arterioles, increase the whole body skin nutrition supply, and balance the whole body nervous system, thus feeling relaxed and comfortable. Long-term bathing with it has a significant auxiliary effect on sprain, rheumatism and chronic strain.

Formula and efficacy of fresh ginseng and ginseng antler wine soaked in wine (aphrodisiac)

Raw materials: ginseng 30g (ginseng 5- 10g), pilose antler 10g, liquor 1500ml, and rock sugar 50g.

Production technology: put ginseng, pilose antler and crystal sugar into a bottle, cover and seal it, and take it 30 days later.

How to take it: drink 20~50ml before going to bed every night.

Indications: This medicated wine gradually tonifies vitality, produces spermatorrhea, strengthens yang and strengthens bones, and is most suitable for patients with kidney-yang deficiency and low sexual desire.

Ginseng ganoderma wine

Formula: 1 ginseng, 30g ganoderma lucidum, 750ml liquor. When brewing, ginseng and ganoderma lucidum are soaked together in Chinese liquor, which can be drunk for more than 7 days. China online cookbooks remind us that ginseng and ganoderma lucidum wine can stimulate appetite and is very effective for coronary heart disease and post-illness weakness.

Tips:

Ganoderma lucidum can invigorate the spleen and qi, soothe the nerves, relieve cough and asthma. Ganoderma lucidum can not only treat cancer, cerebral hemorrhage and heart disease, but also treat hepatitis, liver cirrhosis, nephritis and rheumatoid arthritis.

Benefiting lung qi, benefiting mouth and nose, strengthening will and courage. It is suitable for pulmonary tuberculosis with chronic cough, excessive phlegm, asthma due to lung deficiency, dyspepsia and red eyes.

Wolfberry ginseng wine

Formula: Lycium barbarum juice100g, Rehmannia glutinosa juice100g, Ophiopogon japonicus juice 60g, Ginseng 20g, Poria cocos 30g, Sweet Almond 30g and Chinese liquor 3kg. Processing and chopping Ginseng Radix, Poria, and Almond, putting into a jar, pouring the three juices, adding Chinese liquor, sealing and soaking for 10 day, and shaking evenly several times a day. After unsealing, filter to remove residue and bottle for later use.

Efficacy and indications: tonifying kidney and essence, invigorating qi and spleen, moistening dryness. Suitable for backache, dizziness, tinnitus, loss of appetite, gaunt face, rough skin, constipation, etc.

Usage: Take 15ml twice a day on an empty stomach.

Description: Lycium barbarum, Rehmannia glutinosa and Ophiopogon japonicus can be juiced with dried products if they are not fresh. The method is to soak the dried products of the three herbs in cold boiled water 1 day to make them absorb enough water, and then mash them to extract the medicine juice; Or decoct with water to obtain juice. China Wang Chi said that this wine can benefit qi, nourish yin, promote fluid production and quench thirst, and has the functions of preventing and treating diseases and prolonging life for the elderly.

There are five common ways to take ginseng: take ginseng and cut it into thin slices, put it in your mouth several times and swallow it slowly. It is suitable for people with chronic illness, weakness, lung deficiency, dyspnea, spleen deficiency, palpitation, fluid deficiency and thirst. Old people are suitable for soaking ginseng (about 1 g per day), which has the functions of prolonging life and resisting aging.

Stu: Are there any ancient and modern names? Danshen soup? That is, ginseng is stewed alone. The method is to take about 10g of ginseng, slice it, put it in a pot, add a proper amount of boiling water, cover it, and stew it in boiling water for 2-3 hours. Pay attention to add boiling water to prevent the pot from drying. ? Danshen soup? It has the effect of benefiting qi and strengthening the body, and a large amount of ginseng can save dying patients.

Soaking wine: ginseng wine is a good tonic. The preparation method is: take about1000g of ginseng, cut into small pieces or slices, and soak in1000g of Chinese liquor. Generally, it can be drunk after soaking for 4 ~ 5 weeks, and it should be vibrated and stirred 1 ~ 2 times a week. You can drink 10 ~ 15 ml every time, 2 ~ 3 times a day 1. Ginseng wine can tonify primordial qi, warm meridians and dredge veins, and is suitable for chronic patients with yang deficiency and cold constitution. It is not suitable for people with yin deficiency and excessive fire, night sweats and hot flashes.

Stewed chicken: put ginseng 5 ~ 10g, dried tangerine peel 10g and Amomum villosum 5g into the abdominal cavity of chicken, tie them with thread, put them into a casserole, add appropriate amount of water, simmer until the meat is cooked and the soup is thick, and then eat the meat with soup. It has a good therapeutic effect on chronic disease, postpartum deficiency of qi and blood, various anemia and some blood diseases with insufficient hematopoietic function.