Efficacy eliminates fatigue, bitter taste and dryness, and protects the liver.

Ingredients: Atractylodis Rhizoma, Poria, Radix Paeoniae Alba, Radix Glycyrrhizae, Lentils, Radix Astragali, three red dates and three slices of ginger.

Practice: put the ingredients into the pot, add four bowls of water (the water must cover the herbs), and cook it to a bowl of water with low heat.

Filter residue and take soup, once in the morning and once in the evening, and drink it warmly.

Summer health tea formula elegant beauty tea

It has the effects of removing oil, relieving boredom, clearing away fat, relaxing bowels, inducing diuresis and reducing swelling.

Ingredients: Bulbus Fritillariae Cirrhosae, Pericarpium Citri Tangerinae, Coicis Semen, Fructus Crataegi, Rose, San Qian and Mume Fructus.

Practice: put all the ingredients into the pot, pour in 1500㏄ of water, cook with high fire until the water boils, and then turn to low heat to continue cooking for about 15 minutes.

Drinking methods should be daily drinking and warm drinking.

PS。 Pregnant women and children should not drink!