People who do what they want will stop at what they do. Is it a wheel that never goes backwards? People who understand from emotions, enlightened people, mysterious people, and finally have a very bright lamp.
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A person who does things on impulse stops after five minutes of heat. Where can this be the way to maintain long-term efforts and progress? A person who understands the truth from emotions can sometimes understand and sometimes be confused by emotions, so this practice is not an eternal and bright light.
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Keeping in good health with a temporary interest will not keep your body well. Because life is dying every day, diseases and pathogens invade the human body every day, so life completes the functional movement of metabolism every day. However, it is not enough to rely solely on the strength of life's own function. Due to their own conditions, many diseases and pathogens remain in the body and cannot be completely eliminated. Therefore, we promote the metabolism of the human body through health preservation and help the human body resist pathogenic factors. Moreover, we take care of our health, and more importantly, we should not add obstacles to the functional movement of our body. For this purpose, we must keep healthy to ensure our health. However, it is not enough to rely on temporary interest. Only by persisting in health preservation practice for a long time can we get health. If one day you stop taking health care, your body will accelerate the process of death from that day on. Adhere to the practice of keeping in good health every day, and we continue the aging process of life every day.
Because of the influence of his own factors, if he goes beyond the frame set by himself, then he will eventually lose his mind. Of course, with his own conditions, he can sometimes realize some truth, but he will be trapped by this new thing.
Originally, with his own emotions and cognitive style, he has already shifted the focus of cognitive behavior to himself. Therefore, in the whole cognitive activity, he consciously or unconsciously regards himself as the standard for judging things, which is like taking an inaccurate scale to measure an object, and he can only get a wrong judgment. Therefore, when we know our own heart, we can't know it with our own emotions, because the emotions themselves are biased. If we do this, we will lead our thoughts to a more paranoid situation. We should first understand the nature of things objectively, and then understand our own minds. Only in this way can we ensure that our minds are just and simple.
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Old Chinese Medicine's Way of Fitness
Professor Juan Bang, an old Chinese doctor, said: "To keep healthy, exercise is necessary. Since I was 36 years old, for more than 40 years, I have always played a juvenile Tai Chi biography at 6 o'clock every morning. The most important thing to exercise is perseverance and long-term persistence. Without perseverance, everything is difficult. "
He went on to say, "The brain should also be exercised. The brain is the commander in chief, and the aging of the brain is a harbinger of human aging. Therefore, we must use our brains diligently to maintain blood circulation, so as to delay aging and not aging. Since I retired from 1987, I have been working in the oncology clinic of the hospital. Over the past few years, I feel that setting aside some time to see patients every week can not only serve the people, but also keep my mind in a positive state of mind. Conducive to good health. "
"If a person wants to be healthy, in addition to exercising, he should always keep a good mood." Hu Lao went on to say, "When I was treating a disease, I confided to the patient. Besides prescribing medicine, I also advised them to relax modestly. If you are already ill, worrying about it will make it worse. I also told the patient that I gave you two prescriptions, one for materials-prescription; One is a spiritual prescription-relax your mind. "
After a while, Hu Lao added: "Mental relaxation is not only important for patients, but also for healthy people. How can I relax? I often encourage myself with what the ancients said,' Harmony is precious, different people have different opinions, and the wise have different opinions'. In fact, we should take a philosophical attitude towards people and things, forget the past and look forward; If you are wronged in some things, you are wronged; Some harmless things can be deaf and dumb, or it is best to be' rarely confused'. Neighborhoods should care about each other and do more things that can help others create a good environment. "
Zhuangzi preached
Once upon a time, there was a man named Junko. He and Zhuangzi live in the same city, on the east side of the city wall. People call him Dongguozi. One day, Dong Guozi asked Zhuangzi, "Where is the Tao that Taoists talk about? Can you tell me? " "Tao is everywhere, everywhere." Zhuangzi said. "Sir, be specific." Dongguozi wants to ask. "On ants." "ah! Tao is so humble? " Dongzi asked in surprise. "Not only that, there is barnyard grass mixed in the rice field." "This is waiting for it again." "Still in the crock." "Isn't it just going down again?" "As for this? Still urinating in the shit! "
Dong Guozi thinks Tao is modest and lofty. Unexpectedly, the more he asked, the more humble he became, and he dared not ask again.
Zhuangzi said, "What the master asked didn't touch the essence of the problem. Once upon a time, there was a marketing buddy named Huo. He asked a Daniel who killed pigs how to judge whether a pig was fat or thin. The big family told him to look at the fat between the thigh and calf of the pig. The closer you get to the lower part of your leg, the less meat and fat you have, depending on whether you are fat or thin. I said the same thing in my urine. There is no difference between Tao, humility and nobility. Your so-called "empty way" is itself a paranoid wrong proposition, which has nothing to do with reality. Besides, there is nothing in the world without something, and it is the same when it comes to education. For example, we usually say that someone is Zhou, someone is a partial subject, and someone is a rural area. The three words have different concepts. But their meanings are the same, and they all involve the space where things exist. The limit of the world, big, big to infinite, small, small to infinite; It boils down to one. Imagine that in that boundless space,' Zhou',' Film' and' Quan' have lost their relativity and no boundaries. More than inaction, its nature dilutes peace, silence and leisure, making people empty. It can be said that Tao itself has no root and no end; Tao is the gathering and dispersion of things, not the Tao itself. "
To understand things subjectively can not only fail to understand the essence of things, but also make yourself farther away.