Eating some raw food and drinking fruit juice will help reduce toxins in the digestive system, which in turn will help relieve bad breath.

2, adequate water supplement

Drink a certain amount of water every day to keep your mouth moist. Dry mouth can also cause bad breath.

3. The method of removing bad breath with ginger slices

For sudden bad breath, you can quickly remove bad breath with ginger slices in your mouth, or rinse your mouth with Jiang Shui. Drinking Jiang Shui can also prevent air-conditioning diseases.

4, salt water gargle method

If you have bad breath in the morning, you can rinse your mouth with salt water or put salt water in your mouth for a while, which can kill the bacteria that cause bad breath.

Step 5 rinse your mouth with overnight tea

Generally, there will be some tea oil in overnight tea. Rinsing your mouth with it after meals can make your mouth smell like tea, which has a good effect on bad breath.

6. Brush your teeth thoroughly in the morning and evening.

Floss your teeth once a day to completely remove the tartar hidden in your teeth. Brush your teeth 2-3 times a day and brush your tongue in the morning. Besides, you should go to the dentist regularly. If you find dental diseases, you should treat them as soon as possible.