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How to stew pigeon meat?
1, washed pigeon, fried pigeon with onion, ginger and red pepper.

2. Add rice wine, soy sauce and stir-fry sugar.

3. Add boiled water without pigeons, boil it and change the fire.

4, low fire for 30 minutes, add salt to taste, collect juice on high fire, and plate.

Pigeon meat is not only rich in nutrition, but also has a certain health care function, which can prevent and treat many diseases. "Compendium of Materia Medica" records that "pigeons have many colors, only white is used as medicine". Traditional Chinese medicine has believed that pigeon meat has the effects of nourishing liver and kidney, nourishing qi and blood, clearing away heat and toxic materials, promoting fluid production and quenching thirst. According to modern medicine, pigeon meat can strengthen the body, tonify the kidney and strengthen the brain, improve memory, lower blood pressure, regulate blood sugar and beauty beauty, make the skin white and tender, and prolong life.

Pigeon meat has high protein content, high digestibility and low fat content, which is the most suitable meat for human consumption. In addition, pigeon meat contains more calcium, iron, copper and vitamins A, B and E than chicken, fish, beef and mutton. Dove meat is also rich in pantothenic acid, which has a good effect on alopecia, gray hair and premature aging.

Extended data:

Edible efficacy

1. Tonifying blood: Pigeons are called "sweet-blooded animals" by the people, and people with anemia will help to recover after eating them.

2, delay aging: pigeon meat has a certain effect on hair loss, middle-aged baldness, hair whitening, premature aging and so on. There is a special substance in pigeon meat to delay cell metabolism, which has a certain effect on preventing cell aging and prolonging life.

3. Health care: protein in pigeon meat can promote blood circulation, change the inclination of women's uterus or bladder, prevent pregnant women from miscarriage or premature delivery, and prevent male sperm motility from declining and testicular atrophy. In addition, pigeon's liver contains the best bile, which can help the human body make good use of cholesterol and prevent arteriosclerosis. Because pigeon meat is rich in pantothenic acid, it can cure male scrotal eczema and itching.

4, enhance memory: eating pigeon meat can treat neurasthenia and enhance memory.

References:

Baidu encyclopedia-pigeon meat