Practice Wash the beef, cook it in boiling water for 3 minutes, pick it up and cut it into small pieces.
Sliced ginger; Cleaning Radix Astragali, Radix Codonopsis and Ganoderma, slicing, and packing in gauze bag.
Add about 1500 ml of water to the soup pot, add beef, bring to a boil, add medicine bags, ginger slices and red dates, continue to cook for 30 minutes, then simmer for two hours until the beef is cooked and seasoned.
Take it every day.
Beef tastes warm and sweet, belonging to the spleen and stomach; Astragalus membranaceus is slightly warm and sweet, and enters the lung and spleen meridians.
Compatibility of foods with excess heat such as high fever, thirst and constipation. Use with caution for those with yang deficiency and fever.
Yangshengtang suggested that this soup of beef has the functions of invigorating spleen and stomach, benefiting qi and blood, strengthening bones and muscles, inducing diuresis and reducing swelling. Beef can strengthen immune cells, is an important source of immune minerals, and has good nourishing and dietetic effects. Codonopsis pilosula has the functions of tonifying middle energizer, nourishing blood and promoting fluid production, and enhancing immunity, and is more effective for anemia caused by digestive dysfunction. Ganoderma lucidum can enhance human immunity. Astragalus membranaceus can invigorate qi and yang, strengthen exterior surface, stop sweating, induce diuresis and reduce swelling, and enhance immunity.