1. Gouqi tea: It has the effects of nourishing liver and kidney, calming nerves, helping sleep and delaying aging.
2. Leek seed tea: it has the function of tonifying kidney and solidifying essence.
3. Cuscuta tea: tonifying kidney and replenishing essence, nourishing liver and improving eyesight will help improve premature aging caused by kidney deficiency.
4. Eucommia ulmoides Tea: It can protect liver and kidney, soothe the nerves and help sleep, and enhance immunity.
5. Cistanche deserticola tea: it can tonify kidney yang, benefit essence and blood, and improve male symptoms of kidney deficiency, impotence, nocturnal emission and premature ejaculation.
Here is a kind of health tea for tonifying kidney and strengthening yang for men:
Ingredients: Lycium barbarum, Chinese yam, Lycium barbarum, longan, jujube and honey.
Exercise:
1. Wash Fructus Lycii, Rhizoma Dioscoreae, Fructus Lycii, Longan, Fructus Jujubae and Fructus Jujubae for later use.
2. Add a proper amount of water to the pot and put all the materials.
3. Bring the fire to a boil, then simmer for 20 minutes.
4. After turning off the fire, pour the tea into the cup after cooling to palatable temperature, and add appropriate amount of honey.
Efficacy:
1, Lycium barbarum and Lycium barbarum granules clear away heat and fire, and improve eyesight and beauty.
2. Dioscorea opposita and Dioscorea opposita are both good ingredients for nourishing kidney, which have the function of nourishing liver and kidney.
3. Longan, jujube and jujube can supplement nutrition and enhance human immunity and resistance.
4, honey can increase the sweetness of tea, at the same time has a nourishing effect, can regulate the liver, stomach, lungs, kidneys and other viscera.
Tips:
Men should pay attention to the dosage of this kind of tea and not drink too much to avoid side effects. In addition, please pay attention to the quality of drinking water and materials to avoid unnecessary harm. At the same time, tonifying kidney and strengthening yang is not a one-off event, and it needs long-term persistence.