In daily life, many people will have spots on their faces, which has a great influence on people, so many people will want to remove spots. Let's share the coix seed freckle encyclopedia with you, and let's take a look.

How to eat coix seed freckle 1 how to eat coix seed freckle?

Coix seed is rich in vitamin E, which can help people's skin to be whiter and smoother, and can also help eliminate acne. If you often eat coix seed, you can make it into black bean coix seed soup, which can be eaten as food. beauty beauty can remove spots, help people get rid of moisture in their bodies and make their bodies more relaxed. However, it should be noted that coix seed is not taken by people who are afraid of cold menstruation, which will aggravate the cold in the body.

Treatment of eczema with barley and red bean porridge

Coix seed and red bean porridge has an auxiliary therapeutic effect on eczema. Coix seed can remove the moisture in the body and has a certain effect on eliminating edema, but it should not be taken by people with cold body and during menstruation. Coix seed and red bean soup is very common and simple, but there are remedies to remove moisture from the body and treat eczema. Many people with eczema reported that they felt relaxed after drinking glutinous rice and red bean soup, and eczema gradually subsided.

Can red beans and barley remove acne?

Red bean and barley soup is helpful to treat acne. Coix seed itself can help to remove the menstrual period in the body, and also has a good desalination effect on edema. At the same time, the detoxification and diuretic effect of coix seed can help the human body expel toxins from the body, thus achieving the effect of acne. It can also make the skin smoother and whiter, which can be said to be a beautiful product while removing acne. But people with cold body still menstruate. I don't eat it because of barley.

Can fried barley soak in water to lose weight?

Stir-fry Coix seed in water, first stir-fry Coix seed, prepare the required amount of Coix seed, dry-fry it directly in a pot without washing, and then put the super-good Coix seed into water to get stir-fry Coix seed water. Coix seed has the effects of beauty beauty, diuresis, dehumidification and edema removal, which can make the body more relaxed and easy to achieve the effect of losing weight. However, you can't lose weight entirely by Coix seed, but you should also cooperate with a proper diet and don't stay up late.

How to eat barley freckle 2 how to eat barley freckle daquan

1, Coix seed tea: Twice in the morning and evening, about 5g of cooked Coix seed powder each time, and washed with warm water. Take it after meals. It can moisten skin, whiten and moisturize, promote qi and blood circulation, regulate menstruation and relieve pain. According to the owner's experience, adding some sugar or honey will be better, very fragrant, delicious, beautiful and slim!

2, summer tea: soak 5 grams of cooked barley powder in 500 ml of warm water, drink tea, can quench thirst, diuretic swelling, heat and detoxification. It can nourish hair, prevent hair loss and make hair smooth and soft.

3, slimming soup: a, fresh milk boiled, add 3-5 grams of barley, stir. Moisturize skin, whiten skin, promote qi and blood circulation, regulate menstruation and relieve pain, and drain water to lose weight. B oolong tea, dried kelp and coix seed. * * * Grind into powder and brew with boiling water for drinking. It has the effect of losing weight.

4. Coix seed porridge: Coix seed is rich in water-soluble fiber, which can reduce the absorption rate of fat in the intestine by absorbing bile salts responsible for digesting fat, thus reducing blood lipids. In addition, coix seed can promote the metabolism of blood and water in the body, and has the functions of diuresis and edema elimination, so it can achieve the effect of losing weight. Because coix seed is not easy to cook, overcooking will destroy the effect, so it is best to soak it in water for more than three hours before cooking. Coix seed is not high in calories, but it feels full. It is a very nutritious diet in a healthy natural diet, which can remove impurities from the body.

5. Mung bean glutinous rice porridge: Wash15g rice,15g mung bean and15g glutinous rice, and add water to cook porridge. It can satisfy hunger, clear away heat and quench thirst, nourish lung, strengthen spleen and stomach, clear away heat, dispel wind and remove dampness, and eliminate edema. You can also add mung bean powder to make bean paste and cook it into mung bean and barley porridge. Both mung bean and barley have diuretic and edema-improving effects. Coix seed itself has the effect of fading dark spots and whitening skin, while mung bean has the effect of detoxification, allowing toxins in the body to be discharged as soon as possible. For mm who loves beauty, job's tears porridge not only has whitening effect, but also is a low-calorie slimming food.

6, acne glutinous rice porridge: 50 grams of glutinous rice, sugar 15 grams. Usage: Take Coicis Semen and add water to cook porridge and sugar once a day.

7. Lily glutinous rice porridge: Wash 50g of glutinous rice and 50g of lily15g, put them in a pot, add appropriate amount of water, cook until the glutinous rice is hot and rotten, add honey and mix well, then serve. Features: Sweet, hot and waxy, slightly fragrant, this porridge can strengthen the spleen and stomach, moisturize and remove spots if eaten frequently. Can be used for treating female facial freckles, acne, eczema and other symptoms, and is beneficial to beautifying girls.

8. Cao Qian's one-meter porridge: put 30 grams of Cao Qian, put people in a casserole, add water for half an hour, filter the residue to leave juice, add 100 grams of Italian rice to cook porridge, and add appropriate amount of sugar to serve.

Efficacy: diuretic, lithagogue and stranguria.

Indications: kidney calculi, urinary calculi.

9. glutinous rice porridge of Chinese yam: Raw materials: 30g of Chinese yam and glutinous rice each, 5g of lotus seed meat 10, sliced jujube10, 50g of millet and a little sugar.

Production: sliced yam, peeled lotus seeds and peeled red dates. After washing, cook porridge with millet, add sugar and mix well.

Usage: Take it twice a day on an empty stomach.

Efficacy: invigorating spleen and benefiting qi. It is suitable for spleen and stomach weakness, anorexia, abdominal distension, loose stool, weakness of limbs, senile edema, and leukorrhagia.

Note: people with constipation should not eat it.