Because our women's private parts are the most vulnerable places, we must attach great importance to cleaning and master the daily cleaning steps of private parts. The head teacher of my high school is a female teacher. At that time, most students in our class were from the countryside. But in rural areas, mothers pay too much attention to teaching girls how to clean and care for their private parts, so our class teacher understands these situations and gives girls in our class a lesson on how to clean and care for their private parts.
In this class, our class teacher said that we need to prepare a small basin and a towel. It is specially used to clean our private parts. Every night, we should pick up a basin of warm water. The water should not be too hot. I just feel a little warm, and then I clean my private parts. But these are only for the situation that our high school has no conditions to take a bath at night. Now that you have the conditions, you don't need to do this. Just pay attention to cleaning when you take a shower.
But nursing is more than that. We also need to pay attention to changing underwear every day, especially underwear. Because it is the innermost line of defense of private parts, it is necessary to ensure its cleanliness. So our underwear should be washed separately, not together with the coat. And after washing underwear, put it in a sunny place to dry, let the sun disinfect the clothes, and change the bed where you sleep frequently.