Dredging meridians can promote blood circulation, improve physical fitness, treat diseases and prevent diseases. Such as scraping, cupping, chiropractic, etc. They are all physical therapy, which is faster than drug treatment, and has no side effects. It will not increase toxins and increase the burden on the liver because of taking medicine. These are widely used in people's daily life.
Pay attention to the more serious the condition, or go to the hospital in time for treatment.
What are the benefits of dredging meridians?
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Problem analysis: Dredging meridians mainly promotes blood and lymph circulation metabolism among tissues through peripheral nerves, thus coordinating the functions of various tissues and organs and improving the metabolic level of functions. Improving immunity * * * has the functions of anti-inflammatory, antipyretic, improving immunity and enhancing human disease resistance.
I wish you the best of health!
What are the benefits of dredging meridians to the body?
Meridian is invisible and intangible, and there is no conclusion about its essence in the west through various means, but it is very important in TCM treatment and health preservation. Meridians and collaterals, including the twelve meridians and Qijing Eight Veins, are distributed all over the body. They are internally connected with viscera, externally connected with limbs and skin pores, communicated with the inside and outside, and run up and down. But the meridian is not static. Since it is the channel of qi and blood, it should be unblocked, so as to maintain the normal physiological function of viscera. If the meridian block is not smooth, it is mild discomfort and severe disease.
The ancients have long understood this truth. Neijing said: "Those who live in the meridians decide life and death, cure all diseases and adjust the deficiency and excess." Therefore, the treatment of diseases in traditional Chinese medicine, whether acupuncture or decoction, is based on the patency of human meridians and the patency of qi circulation. The so-called "it is most important to treat qi with acupuncture"; Moxibustion warms meridians to eliminate evil; The patient's original intention is to regulate blood circulation and dispel wind and arthralgia; Decoction conditioning, it is better to enter the classics. "
What are the benefits of dredging meridians _ How to dredge meridians
Methods of dredging meridians
1, open the meridians.
Beating along the meridian can make the meridians and qi and blood smooth and play a role in preventing and treating various diseases, which is also the profound experience of Jin Lao's many years of medical practice. In fact, acupuncture drugs also mean this, but they are only aimed at the serious obstruction of meridians. Flapping should follow the order of meridians, so that the qi of meridians can be connected smoothly. We can take four beats and eight beats as the rhythm, and we should beat it gently and firmly with moderate strength. The specific method is as follows:
Beat the Yin San and Sanyang meridians of the hand with the rhythm of eight beats (four beats), and beat the right hand from the front of the left chest to the inside of the arm in the direction of palm fingers, and then turn it over and beat it from the outside of the finger to the outside of the shoulder arm. Repeat this twice. Then beat your right arm with your left hand in the same way and in the same rhythm. In this way, the hand, the three yin hands and the three yang meridians are fully tapped. The meridians of the three yin hands and three yang hands include lung, pericardium, heart, large intestine, small intestine and triple energizer viscera. Such beating can dredge collaterals, tonify heart yin, tonify chest yang, disperse lung and eliminate phlegm, increase vital capacity, promote intestinal peristalsis, relax bowels, regulate qi and relieve bloating, and reach triple energizer.
Beat the meridians of foot three yin and foot three yang with the rhythm of eight beats (four beats), and beat the abdomen with both hands from the inside of legs and ankles along the inside of legs; Then slap your hands down along the sacroiliac joint from the outside of your leg to the outside of your ankle, and then put one leg on a stool or step on a step with a moderate height, with your right hand patting the front of your left leg and your left hand patting the back of your left leg. Pat twice like this, and then pat your right leg in the same way and at the same rhythm. In this way, the three Yin San Yang meridians of the foot are fully tapped. The meridians of foot three yin and foot three yang include spleen, liver, kidney, bladder, gallbladder and stomach viscera. Such beating can strengthen the spleen and promote diuresis, soothe the liver and gallbladder, harmonize the stomach and relieve depression, nourish the kidney and yin, and promote diuresis and qi.
Beat the acupoints on the back of Ren Du Er Meridian and Bladder Meridian with the rhythm of eight beats (four beats), and slowly beat the lumbosacral, that is, coccyx, with one hand from Dazhui along the spine, and then beat the throat from the lower abdomen up through the chest along the midline, and then beat the viscera of Ren Du Er Meridian and Bladder Meridian with both hands from top to bottom along both sides of the spine. This can regulate the functions of twelve zang-fu organs, help Yang Qi ascend, dredge triple energizer, regulate yin and yang, and enhance immunity.
Eight pats (four pats) on the shoulder and neck, holding the right elbow with the left hand, patting Dazhui, neck and left shoulder and back with the right hand, and patting the neck, Dazhui and right shoulder and back with the left hand. The method is the same. Then put your hands on your hips, tuck in your abdomen, turn your waist clockwise for two eight beats, and then turn your waist counterclockwise for two eight beats, but the rotation range should not be too large. It can promote qi and blood circulation of shoulder, neck and waist, and help to prevent and treat scapulohumeral periarthritis and cervical spondylosis.
Flap your knee straight, bend over, step on the steps with moderate height, pat the back of your left knee with your left hand, pat the front of your left knee with your right hand, then pat the outside of your left knee with your left hand and the inside of your left knee with your right hand. Then pat the right knee in the same way. This is beneficial to the circulation of qi and blood in both knees and prevents or delays degenerative joint diseases in the elderly.
In view of the once popular health care method of beating the gallbladder meridian, Jin Lao emphasized that beating the gallbladder meridian is of course important, but it is only one of the 14 meridians, and other meridians should also be played, so it cannot be generalized. If you persist for a period of time, you will feel the opening of meridians and the smoothness of qi and blood, but you will feel refreshed and feel comfortable, and you can also prevent and treat diseases. The action is simple, it only takes five minutes at a time, but it is very effective.
2. Warm-up is the most effective way to dredge meridians.
When the body is cold and wet, it is like facing a land frozen by cold. Using * * * and acupuncture can't solve the fundamental problem. Only when the "earth" warms, the rivers thaw and the land thaws, the rivers will be unobstructed and the land will be soft and breathable. So is our body. As long as the body is cold and wet, all the pipes in the body will shrink due to the cold, and the muscles and tissues in the body will also get cold ... >>
What are the benefits of meridian cultivation?
With the development of society and the acceleration of the pace of life, more and more people are in sub-health state, and people pay more and more attention to health preservation. As a healthy and green health care method, meridian health care advocates meridian conditioning and health self-healing. Meridian runs through the whole body, forming a deep collection all over the body, which shows that the benefits of meridian health care can not be underestimated.
Meridian health preservation is based on meridian theory, through the law of human life, to find ways to enhance vitality and prevent diseases, and to explore the mechanism of aging and the principle of prolonging life. Meridian health preservation can shorten the accumulation and pause time of harmless substances in the body and provide an excellent preservation environment for cells in various structural organs of the human body. By dredging meridians, qi and blood in the body can be unblocked, all kinds of nutrients and energy can be smoothed, metabolism can be promoted, blood circulation can be accelerated, and then viscera can be nourished and the speed of rebirth can be accelerated.
By regulating the fourteen meridians of the human body, we can master the natural laws of the human body, so as to achieve the purpose of human health and longevity. Fourteen meridians are important meridians of human body, and their benefits to human body should not be underestimated. By dredging and regulating fourteen meridians, wind, cold, dampness,
Department, dry, toxic, so as to achieve the effect of unblocking and eliminating all diseases.
I hope it helps you!
What are the benefits of dredging meridians to the skin?
Hello, according to your description, according to the theory of traditional Chinese medicine, meridians are externally connected with qi and blood and internally connected with viscera. The nourishment of the skin depends on the nourishment of qi and blood, so dredging meridians is good for the skin.
What are the benefits of dredging the back meridians to the body? Can it promote detoxification?
The upper, middle and lower jiao of the human body are concentrated in the back, with the upper jiao controlling qi, the middle jiao controlling blood and the lower jiao controlling water. If qi is blocked, blood will be blocked, and if blood is blocked, poison will not be discharged. Therefore, properly dredging channels and collaterals can accelerate the movement of qi and blood, relieve fatigue, solve qi stagnation and blood stasis, and improve sub-health.
The detoxification you asked is included in it.
What are the benefits of dredging meridians?
Hello, dredging meridians is a traditional Chinese medicine saying, which mainly plays the role of relaxing muscles and activating blood circulation, improving blood circulation, enhancing immunity, regulating the balance of viscera functions, and often dredging meridians. With moxibustion, your body will be healthier. I hope it helps you.
Benefits of dredging meridians
After the channels and collaterals are unblocked, the veins run smoothly, the blood circulation is smooth, and the feeling of acid, numbness and pain in the body will disappear. So many diseases, especially blood stasis, are often treated in this way.