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Can I eat the natural vitamin E of Yangshengtang at the age of 22? What role does vitamin C have? I mainly want to remove spots.
I have eaten both ve and VC, and the freckle removing effect is not great, mainly because of anti-oxidation. It is best to take it after the age of 25, and it cannot be eaten for a long time. It is said that it is easy to increase the liver load. I didn't know it before, but when I found out, I stopped eating it. My spots were gradually faded by the Chinese medicine I ate later and cleaned.