It has been recorded since ancient times that you don't eat whole grains. The Book of Rites, the core monument of life, records that meat eaters are brave, grain eaters are clever, gas eaters live like gods, and those who don't eat die like gods. In 79, there was a special book for guarding the valley among the silk books unearthed in Wangdui of Hanma, which was the earliest book for guarding the valley.
Some Taoist priests, hermits and monks in ancient and modern times are often out of touch with the world after practicing to a certain extent, which shows that our predecessors have already accumulated rich experience in breaking the valley.
Countless facts have inspired us to learn China's Taoist way of keeping in good health, which can promote our physical and mental health, prolong our life, have a successful career and be in harmony with nature.
Modern scientific research has also proved that crossing the valley can strengthen the brain and improve intelligence, develop human potential, enhance mental energy and enhance the role of heart field energy.
From the perspective of modern medicine, the human liver is a chemical plant, which is both a digestive organ and a detoxification organ. After normal people eat it, whether it is toxic or not, it must be decomposed or combined by the liver before it can enter the human blood. Because you eat less and the burden on the liver is reduced, you will go back to remove toxins from the blood, reduce the concentration of blood toxins, and synthesize active substances beneficial to the immune function of the body.
Bibu's articles and documents have been included in Practical Technology of Traditional Chinese Medicine and promoted throughout the country.
There are many celebrities who can tell the truth, such as Ge Hong, Ma Gu, Xu Yun, Nan, Master () Jet Li and so on. There are many celebrities and movie stars, and you will see him on TV. He is fat and thin for a while, and it is only after strict training that this effect can be achieved.
A Japanese scientist won the Nobel Prize in Medicine for his research on "fast food therapy". There is also a doctor in Japan named Kenji Ishihara, who opened a training camp for fasting therapy and cured thousands of complicated patients with fasting therapy. You can find it on Baidu.
Also, before the disintegration of the former Soviet Union, an experiment was done to explore the valley, mainly to treat mental illness, and the effective rate was over 85%.
In China, Mr. Duan Mugang of Taiwan Province Province is a master of divination. Since 1970s and 1980s, his disciples have spread all over the world. In China, Mr. Shen Chang teaches valley divination techniques, as well as Mr. He Binhui, Mr. Huang Runtian, Mr. Zhang, Mr. Jeff and Mr. Li.