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What to eat is good for arthritis. Express gratitude (for sb's kindness or hospitality)
After years of learning from Professor Lou Duofeng, an authoritative expert in rheumatology, the summary is as follows: (1) 9 grams of pepper, ginger and onion, cooked with noodles, eaten while hot, sweating twice a day, 10 day. This prescription is beneficial to cold obstinate arthralgia.

(2) 50 grams of coix seed, 50 grams of sugar and 9 grams of dried ginger. Boil Coicis Semen and Zingiberis Rhizoma with appropriate amount of water to make porridge, and then adjust the sugar to take it. 1 month/day 1 time. This prescription is beneficial to patients with cold joint pain.

(3) 60g of Coicis Semen, 60g of Papaya, 60g of Lycopodium, and trotters 1 ~ 2 are wrapped in gauze, put into a tile castle, add a proper amount of water, simmer with low fire, remove residues, eat meat and drink soup without salt, and eat it twice. This prescription is suitable for stubborn people.

(4) 50 ~100g of acanthopanax bark and 500 ~1000g of glutinous rice. Wash acanthopanax bark, add appropriate amount of water, soak and fry thoroughly, take decoction/kloc-0 every 30 minutes, and fry twice. Then the soup and glutinous rice are boiled into glutinous rice dry rice, and after cooling, a proper amount of distiller's yeast is added and stirred evenly to ferment into fermented grains. Eat with meals in moderation every day. This prescription is suitable for those with excessive dampness and severe pain.

5. 3-5g of Radix Aconiti Kusnezoffii, 50g of rice, 0/0 drop of ginger juice and appropriate amount of honey. Pulverizing Radix Aconiti into fine powder, boiling rice porridge, adding Radix Aconiti Kusnezoffii powder, slowly cooking with low fire, adding ginger juice and honey when cooked, stirring well, and cooking for a while. Take it for 5-7 days at breakfast and dinner, and the course of treatment is 1. This prescription is suitable for wind arthralgia.

[6] Black beans 1000g, pine knots 200-300g, yellow rice wine 250g. Cook black beans with low fire until crisp, collect water and dry them in the sun. Chew 50 black beans at any time, three times a day. This product has the effects of invigorating spleen and kidney, strengthening tendons and bones, dredging blood vessels, expelling wind and dampness, and removing bone cold, and is suitable for cold joint pain.

(7) 4-6 coarse eels (more than 250g each), eviscerated, dried in the shade, ground into fine powder, and bottled for storage. Every time 10 ~ 15g eel powder, 2 ~ 3 spoonfuls of yellow wine, take it with boiled water or porridge. Take it twice a day, and 2 months is 1. Eel has a strong ability to dispel wind, which can tonify deficiency and promote blood circulation, and treat three arthralgia, especially those with severe wind.

(8) 500 grams of boy eel, tied with rope, hung by the window to dry in the shade, soaked in 1000 grams of white wine 1 month before drinking. L spoon twice a day, 2 months is 1 course of treatment. The boy eel is warm and easy to escape, and can promote blood circulation and relax muscles, dispel wind and remove dampness. This prescription is especially effective for patients with intractable joint pain who can't lift because of shoulder and elbow pain.

Levies100 grams of lean pork and 90 grams of pepper root are cooked in soup, seasoned and taken. Every day 1 time for 5 ~ 7 days. This prescription is beneficial to patients with cold joint pain with excessive cold pathogen and severe pain.

⑽ 250 grams of snake meat, 40 ~ 60 grams of pepper root or pepper, add appropriate amount of water into the casserole, and stew the soup to taste. Every day 1 time for several days. This prescription is suitable for joint pain caused by common cold, and the pain has no fixed place.

⑾ Willow branch or Xihe willow 50 ~ 100g, decocted in water. 14 days per day 1 time. This prescription treats patients with heat arthralgia.

Beneficial.

⑿ 50 grams of daylily root. Decoct the root of day lily with water to remove residue, and take it with yellow wine twice a day for several days. This prescription is suitable for patients with heat arthralgia.

[13] eggplant root 15g, decocted in water. Every day 1 time for several days. You can also soak 90g eggplant root (or eggplant root) in 500ml Chinese liquor for 3 days, and drink 15ml each time, twice a day for 7-8 days. This prescription is suitable for patients with heat stagnation, heat excess, redness and heat pain.

In short, the medicated diet should be comprehensive in nutrition, easy to digest and absorb, and suitable for your own condition.