Su Shi once tasted Dongpo elbow, Dongpo tofu, Dongpo Yuman, Dongpo leg, Dongpo bud, Dongpo carp, Dongpo cake, Dongpo crisp, Dongpo tofu and Dongpo meat.

Dongpo elbow:

Historical origin:

During the Song Dynasty, Su Dongpo went to Yongxiu, Jiangxi, and cured the child of a local farmer. To show his gratitude, the farmer specially kept him for dinner. During the dinner, Su Dongpo recited a poem: "The fragrance of grass pearls is in my heart".

Hearing this, the farmer who was cooking in the kitchen thought that Su Dongpo was teaching him how to get to cook the meat-"Everything cooked with grass is fragrant", so he quickly put pork and straw tied with meat into the pot to cook, which became Dongpo's elbow. In the 29th year of the Republic of China (1940), four students from Sichuan University improved and popularized the making method of Dongpo elbow. The sedan chair walks along the grid.

Climate:

Dongpo elbow in Dongpo District, Meishan City, Sichuan Province belongs to the subtropical humid climate zone, with no severe cold in winter, no heat in summer, rare frost and snow, four distinct seasons, abundant rainfall and abundant light and temperature resources. Annual average temperature 17.2℃, frost-free period 3 18 days, annual average rainfall 1057.5 mm, annual average sunshine hours 1 193.8 hours. ..

Hydrology:

Dongpo District, Meishan City, Sichuan Province has a surface water resource of 6418.7 million cubic meters, a net groundwater reserve of 237 million cubic meters, and a multi-year average total water volume of1589.57 million cubic meters. Dongpo District has unique natural conditions. Since ancient times, "beautiful mountains and rivers, rich products, for the crown of western Shu." The territory has flat terrain, fertile soil, mild climate, distinct seasons and abundant rainfall, which is very suitable for the growth of crops for raising domestic pigs.

Dongpo tofu:

Su Dongpo attaches great importance to diet health, especially vegetarian health. In "To congratulate Joe", he wrote such a poem: "It is useless to sing and dance wildly, and it is useless to expect nourishment." He also wrote in a note entitled "It is difficult to keep healthy in order to get rid of desire": "My husband is hungry and eats, but there are too many vegetables."

After he created a vegetarian dish "Dongpo Tofu", this innovative dish quickly spread in Huangzhou. Soon, he was transferred to Hangzhou, Zhejiang and Huizhou, Guangdong. Wherever he went, his Dongpo tofu was widely circulated there.

According to legend, Yi Bingshou, the magistrate of Huizhou, Guangdong Province, returned to his hometown of Fujian in the Qing Dynasty, bringing with him the production technology of Dongpo tofu, which gradually became a famous dish there.

Nutritional value of Dongpo tofu;

Tofu is rich in nutrition, containing many essential trace elements such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oil and rich high-quality protein, and is known as "vegetable meat". The digestion and absorption rate of tofu is above 95%.

Two small pieces of tofu can meet a person's daily calcium requirement. Tofu is a nourishing, heat-clearing and health-preserving food. Regular eating can tonify the middle energizer, clear away heat and moisten dryness, promote fluid production to quench thirst and clear the stomach. It is more suitable for people with heat constitution, bad breath, thirst, indigestion and fever.

Modern medicine has proved that tofu not only has the function of increasing nutrition, helping digestion and stimulating appetite, but also is beneficial to the growth and development of teeth and bones, and can increase the iron content in blood in hematopoietic function; Tofu contains no cholesterol, and is a medicinal food for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis and coronary heart disease.

Supplementing nutrition for children, patients and the elderly is also a good diet therapy. Tofu is rich in phytoestrogens and has a good effect on the prevention and treatment of osteoporosis. It also has the function of inhibiting breast cancer, prostate cancer and hematological tumor diseases. Sterol and stigmasterol in tofu are both effective components in inhibiting cancer.