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Health tea suitable for staying up late
The following are health teas suitable for staying up late:

1. Chrysanthemum tea: Chrysanthemum tea has the functions of clearing away heat and toxic materials, lowering blood pressure and reducing swelling, and can relieve symptoms such as dry eyes and fatigue caused by staying up late.

2. Gouqi tea: Gouqi tea has the effect of tonifying kidney and benefiting qi, which can enhance the body's immunity and regulate the body's metabolic level.

3. Flower and fruit tea: such as lemon, hawthorn, grapefruit, longan and red dates. It can effectively relieve psychological pressure and regulate physical and mental state.

4. Green tea: Green tea is rich in tea polyphenols, which have antioxidant and anti-fatigue effects and can improve memory and attention.

5. Peppermint tea: Peppermint tea has the effects of cooling and detoxifying, refreshing and refreshing, and can relieve symptoms such as bad breath and drowsiness caused by staying up late.