Especially after 90, it can be called the army of health care in today's society, and it should be the group that pays the most attention to health care except for aunts and grandfathers, paying more and more attention to health, and various health care methods can be described as endless. At present, there is a popular saying that "it is better to take medicine with cold head and warm feet". What is the specific reason?
First of all, the word "cold feet and warm feet" originated from the pulse method, and it has been 2 100 years now. It was originally described as "the sage has a cold head and a warm head, and the doctor takes more than enough, but the benefits are insufficient." According to the expert's explanation, the human head is the opportunity of the whole human body, so it is not suitable for exposure to high temperature, but proper cold can keep you awake. I believe many people can understand it, just like there is a saying that "I will wake up after washing my face".
There are more than 60 acupoints on the feet, which are the reflection areas of many viscera, so many people achieve the purpose of health care through foot acupoint massage. Because the foot is the farthest place, the blood circulation is slow, and many people with poor health are prone to cold feet, so it is particularly important to keep feet warm in health. Therefore, doing a good job of keeping feet warm can warm the whole body, accelerate blood circulation, stimulate many acupoints of the body, relax people's nerves and muscles, and eliminate fatigue.
I believe many people have this experience, or have heard of similar things. Some people have cold hands and feet in winter and can't sleep. This situation will be greatly improved after soaking your feet.
Therefore, the sentence "it is better to take medicine than to warm your feet with cold head" is very reasonable, not only from many classic records, but also from the experience of the world.