This soft capsule has a fishy smell. It's okay. It is normal. I used to eat Ve when I had spots on my face. I even ate it and wiped it. If it didn't work, I didn't use it again. Later, I ate Litongbao's freckle-removing soft capsules, and I felt quite good. In addition, the doctor advised me not to eat as much as possible without the lack of Ve, otherwise it would easily cause side effects. Originally, I just wanted to supplement VE, and I usually eat more fruits.