Brief introduction of nine kinds of physical health preservation contents
Nine Constitutions (Advanced Platinum Edition) tells that people's constitutions are divided into nine types, each of which has its own characteristics. To understand your body, you must first find out what kind of constitution you belong to and what your body needs. Then choose how to eat, how to live, how to spend a whole year and how to keep in good health according to your own physique type. This is good health. Recognize your own physique, because others support you, you can get health in the dribs and drabs of life and take the initiative in your own health. Physique is to treat everyone as a complete and independent object, comprehensively consider and analyze every aspect such as physical quality, living environment, psychological state and social factors, comprehensively consider the general law of each disease and the particularity of each person, flexibly use it, and implement the aftercare treatment and health care plan from person to person. Nine Constitutions Health Care (Noble Platinum Edition) combines the traditional Chinese medicine health care theory with the modern scientific health care concept, and comprehensively and systematically tells the different characteristics, external manifestations and diseases of nine constitutions, so that you can know which constitution you belong to, and then carry out targeted care and prevention to find a suitable health care method. These can help us understand the code of our own life, how our constitution is formed, our eating habits, our personality and psychological characteristics, and our relationship with the natural and social environment, so as to understand our bodies and find the real source of health.