Jujube: nourishing blood and stomach. Jujube is a natural beauty food, which can also invigorate qi and spleen, promote biochemical circulation of qi and blood, and resist aging.

Astragalus membranaceus: Astragalus membranaceus is a precious Chinese herbal medicine. It is a commonly used Chinese medicine. Taking astragalus regularly can avoid catching a cold. Because people are weak or older, lower limbs often have some edema. If it belongs to "qi deficiency", you can also take Astragalus regularly. People with chronic kidney disease may also have edema. Astragalus membranaceus is sometimes commonly used in Chinese medicine treatment.

Lycium barbarum has the functions of improving immunity, invigorating qi and essence, nourishing liver and kidney, resisting aging, quenching thirst, warming body and resisting tumor. Lycium barbarum has the functions of lowering blood pressure, lowering blood lipid and blood sugar, preventing atherosclerosis, protecting liver, resisting fatty liver and promoting hepatocyte regeneration.

Many people don't know that eating Lycium barbarum often can help beauty beauty. This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role.