Moderate sexual life should be based on lack of energy, first marriage and fatigue and discomfort the next day after sexual intercourse. Nothing can be done too much. The water under the bridge will produce all kinds of side effects, which are harmful to the body, so we should control the frequency of sexual life moderately.
Excessive sexual life is mainly manifested as haggard face, emaciation, mental fatigue, listlessness, top-heaviness, general weakness, shortness of breath, sweating, insomnia, dreaminess and loss of appetite. When the above "signals" appear, you have been told that your sex life has made you "overloaded" and you must adjust it immediately.
In order to prevent these signals, we should not only properly control the number of sexual intercourse, but also achieve "two noes":
(1) It is not advisable to have sex after hard work, otherwise excessive physical exertion will damage "vitality" and do great harm.
(2) Sexual intercourse is prohibited after drinking. Chinese medicine once said, "when you are drunk, you will enter the room and your energy will be exhausted." It means that having sex in a drunken state will affect your health and lead to premature death and aging.
In short, sexual intercourse should be properly controlled, which is also an important way of "keeping in good health" in life. Indulging in frequent sexual intercourse is harmful to work, study and health, so we should pay attention to it.