Current location - Health Preservation Learning Network - Health preserving class - What does ginger do?
What does ginger do?
1, relieving exterior syndrome, dispelling cold, warming lung and stopping vomiting, warming lung and relieving cough, ginger is warm and pungent, and has the effect of warming channels and stopping vomiting. It can be used for treating spleen and stomach dysfunction caused by spleen and stomach deficiency and cold and dampness, and improving symptoms such as abdominal distension, stomachache, anorexia, nausea and vomiting, and loose stool. Ginger also has the functions of warming lung, relieving cough, relieving exterior syndrome and dispelling cold, and has therapeutic effect on cough, expectoration and cold caused by lung cold. Ginger can inhibit bacterial reproduction and prevent colds and digestive tract infections. Patients with body cold, irregular menstruation and dysmenorrhea can also eat ginger properly.

2, ginger has many functions, and ginger has the effect of sweating and dispelling cold. When the weather changes, occasionally due to the cold wind, respiratory symptoms such as runny nose, chills, fever, cough and spitting appear, or physical symptoms such as headache, dizziness, chills and limb pain, and digestive tract symptoms such as abdominal pain, diarrhea and vomiting. Adding some ginger to the diet can dispel wind and cold, relieve discomfort and prevent the further development of the disease.

3. Ginger contains ginger, protein, fat, carotene, crude fiber and trace elements, which has high nutritional value. It can not only be used as a raw material of spices, but also has a series of functions, such as treating rheumatic bone pain and arthritis; Ginger contains a lot of nutrients needed by human body, which can treat stomach diseases and prevent heatstroke. Ginger can inhibit the activity of cancer cells and play a role in preventing cancer; It can also stimulate appetite, strengthen the spleen, promote intestinal peristalsis and increase people's appetite.

4. Ginger contains ginger, protein, fat, carotene, crude fiber and trace elements, which has high nutritional value. It can not only be used as a raw material of spices, but also has a series of functions, such as treating rheumatic bone pain and arthritis; Ginger contains a lot of nutrients needed by human body, which can treat stomach diseases and prevent heatstroke. Ginger can inhibit the activity of cancer cells and play a role in preventing cancer; It can also stimulate appetite, strengthen the spleen, promote intestinal peristalsis and increase people's appetite.