1. Playing basketball is not only about using your body and skills, but sometimes you need your wisdom to think or judge. When you play basketball, if you are clear-headed, it is good for your brain's nerve reflex ability.
Playing basketball must take some effort to drive muscle strength, and we also need to have some endurance. So for teenagers, playing basketball can better develop their bones and make them stronger and stronger.
Basketball is very good for health. Playing basketball will make your blood circulation system stronger and enhance the myocardial contractility in our body.
Cooperation is the favorite thing in playing basketball. Of course, the cooperation on the basketball court shows that basketball is not alone.