Not everyone can drink the same kind of tea. Summer health tea should vary from person to person, and people with different constitutions should also pay attention to drinking tea. People with hot constitution should drink herbal tea, such as Kuding tea, "Biluochun" and Tieguanyin. People with deficiency and cold constitution should drink warm tea, such as Pu 'er cooked tea, Jin Junmei and Zhengshan race.
In addition to choosing tea suitable for your physique, you can also use fruits, vegetables or Chinese herbal medicines with some healthy tea in summer to nourish your body and mind. Now that summer is here, there is a lot of corn in the market. The corn bought home usually has skin at the tip and a lot of whiskers. These are the stigma of corn, which is often discarded directly, but it is a pity. Stigma is a good food, and it is a kind of medicine. The main function of stigma is to accelerate water metabolism. Promoting the body to excrete toxins and drinking more corn silk water in summer can help the body sweat and urinate, eliminate moisture in the body, metabolize harmful substances and maintain the normal operation of the body.
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