I can't tell you that this is a natural dish. Eat it once every once in a while, and the cold has been walking around! It's andrographis paniculata. Everyone must think it's strange. In daily life, andrographis paniculata is a rare vegetable and Chinese herbal medicine. Only doctors know its true value. Nutritionist Da Qiao once said that Andrographis paniculata is rich in andrographolide and andrographolide. Regular consumption can play a role in clearing away heat and toxic materials, resisting bacteria and diminishing inflammation. People who are in poor health and easy to catch a cold must eat more. What Bian Xiao teaches you below is how to fry Andrographis paniculata, which is easy to learn, crisp and refreshing. Let's see how Bian Xiao did it.

Fried andrographis paniculata

300g of andrographis paniculata, right amount of cherry tomatoes, right amount of olive oil, right amount of garlic and right amount of refined salt.

1. old terrier leaves of andrographis paniculata are soaked in light salt water for about 15 minutes. The main thing is to remove the bacteria inside and clean it repeatedly.

2. The cherry tomatoes are also soaked in light salt water 15 minutes, and then cleaned.

3. Slice cherry tomatoes, peel garlic, wash, mash, and then cut everything.

4. Add a proper amount of olive oil to the wok, saute a little garlic powder, add tomato slices and stir fry.

5. Add andrographis paniculata fire and stir fry quickly. Andrographis paniculata is very brittle. Just fry it for a few times. Don't fry, or it will taste terrible.

6. Just stir-fry and change color, and add the remaining minced garlic and salt to taste.

7. Pick up the pot and put it on the plate.

1. Andrographis paniculata has a significant antipyretic effect on experimental fever and a significant inhibitory effect on experimental inflammation. This effect of it also plays a great role in treating colds and fever. Andrographis paniculata has the function of detoxifying and reducing fever, which is good for treating colds and fever and improving immunity. 2. Andrographolide has obvious antagonistic effect on liver injury, and can reduce serum ALT, ASTAKP, SB and liver triglyceride. Andrographolide also has significant cholagogic effect. For patients with bad liver and gallbladder, you can take andrographis paniculata for health care. Andrographis paniculata can protect the liver, reduce triglycerides and have anti-inflammatory effects. 3. Andrographis paniculata has a certain therapeutic effect on mild tuberculosis and whooping cough. Have you learned?