1. Apple: Apple is a kind of fruit, belonging to Malus of Rosaceae, and its tree is a deciduous tree. Apple fruit is rich in minerals and vitamins, and it is one of the fruits that people often eat.

Apple is a low-calorie food, producing 60 kilocalories per100g. Apple is known as "living water" because of its high solubility and easy absorption by human body. It is beneficial to dissolve sulfur and make skin smooth and tender.

2. Pak Lei in Beijing: Pak Lei in Beijing, a specialty of Mentougou District in Beijing, is a symbolic product of chinese national geography. Beijing Pak Lei, also known as Beijing Pak Lei, originated near Beijing. It is one of the best pear varieties and the only local variety with the word "Jing" in Jingguo.

3, yellow peach: yellow peach, also known as yellow flesh peach, belongs to the Rosaceae peach genus, named after yellow flesh. Regular consumption can play a role in relaxing bowels, lowering blood sugar, lowering blood fat, resisting free radicals, removing dark spots, delaying aging and improving immunity. And it can also stimulate appetite. It can be called health fruit and health Zhi Tao.

4. Yueming Pear: The peel of Yue Ming pear is brown (Zhengyang people commonly call it Mali). The color of mature fruit is slightly darker, the fruit surface is smooth, the fruit stalk is thick and long, and the base is thick. The pulp is very white, dense, crisp, very sweet, juicy and of high quality. Storage-resistant, with soluble solids content of 13.7%. Early fruiting, early harvest, high yield and high quality, the outstanding feature is easy flowering. After grafting last summer and pruning the next spring, some buds can blossom and bear fruit in the nursery.

Extended data:

In human bones and teeth, phosphorus is about half of calcium. 80%-85% of phosphorus exists in bones. Phosphorus is also an important component of soft tissues, such as protein, ribonucleic acid, deoxyribonucleic acid and fatty layer of cell membrane. Phosphorus exists widely in food, which is extremely rare for people who lack phosphorus.

There are not many foods rich in potassium, so we should pay attention to the choice of food types. Porphyra foods generally contain more potassium, for example, 100 g of laver contains potassium 1640 mg, which is 7.5 times of sodium content; The potassium content of kelp is 2.2 times that of sodium; The potassium content of Sargassum fusiforme is 3. 1 times that of sodium.

References:

Xinhuanet-Bacon contains phosphorus, potassium and sodium, but bacon should not be eaten more.