However, according to statistics, adults drink no more than 25g a day, which has no effect on their health. It is recommended to drink 30-50ml per day, which has little effect on the body. But what are the benefits? This is hard to say.
If you want to drink alcohol is good for your health, it is recommended to mix it with medicated wine or fruit wine. Medicinal liquor should be prepared according to one's physical condition and suit the remedy to the case. You can also use some health-care medicinal materials, that is, drugs in medicinal materials, which are beneficial and harmless to the body, such as Lycium barbarum. Fruit wine, such as wine, mulberry wine, bayberry wine, etc. Moderate drinking is good for your health. For example, wine can soften blood vessels and help control high blood pressure.
In short, no matter what kind of wine, you should drink it in moderation, not in excess. On the whole, it is best to keep it within 50ml per day, and not more than 100ml at most.
Liquor has advantages and disadvantages, which can be divided into the following two aspects: 1. A small amount of drinking can prolong life, while a small amount of drinking can promote blood circulation, promote sleep, and relieve many chronic diseases, especially rheumatism, rheumatoid arthritis or other joint pain, lumbago and leg pain. At the same time, liquor can also help improve sexual ability. 2. Liquor also has side effects. Excessive drinking, especially long-term heavy drinking, will do harm to the body, such as cardiovascular and cerebrovascular diseases, hematopoietic dysfunction, pancreatitis, gastric ulcer and other related chronic diseases. At the same time, long-term heavy drinking may also lead to digestive tract cancer and laryngeal cancer, and long-term heavy drinking in male patients may also lead to infertility. Through the above analysis, liquor has advantages and disadvantages. Try not to drink a lot of liquor for a long time. Drinking a small amount of wine is good for your health.