Stars really don't look old. Yesterday, I watched The Life I yearn for, and Huang Lei chatted with them about their age. Huang Lei said that he is almost 50 and his wife is over 40, but he still feels the same as when he was in his twenties ~ Oh, and He Jiong, 44, looks even 34. In that program, Tong Liya and Qiwei were there. They talked about their treasures and hit it off. At this time, He Jiong said, look at all their young people becoming mothers ~ Huang Lei retorted that they are not young either, they are all in their thirties, Stephy is 34, Tong Liya is 35 ~ but they all look like little girls in their twenties.

So why are stars so old? What maintenance tips do they have? See what tricks they have.

First of all, stars pay great attention to diet. Because they want to keep in good shape, they seldom eat oil and sweet food, because sugar will accelerate aging, and abstaining from sugar and eating some anti-sugar foods can keep their health. Too much oil will also affect their health, especially cardiovascular and cerebrovascular diseases, so it is very important to control oil and sugar ~

Secondly, there is exercise. In fact, proper exercise is necessary, because the stars are always busy with their work, and in order to keep fit, the stars will exercise, especially Sun Li will have his own personal trainer, which are all important factors to help them keep fit.

In fact, while keeping in shape, stars will also stay healthy and will not get old easily. Look at the stars, everyone seems to have taken preservatives. ?