It is good to drink dandelion tea, chrysanthemum tea and honeysuckle tea in summer, but it is not advisable to drink too much. The specific reasons are as follows:

1. dandelion tea

Dandelion is cold, so it is better to drink dandelion tea in summer, which can clear away heat and detoxify. Dandelion can enter the liver and stomach meridians, and has the effects of diuresis and stranguria, detumescence and mass dissipation, and can relieve symptoms such as heat stranguria, damp-heat jaundice, carbuncle, furuncle and summer heat accumulation.

2. Chrysanthemum tea

Chrysanthemum is slightly cold, which has the effect of dispersing wind and heat. It is easy to catch a cold due to wind and heat in summer, so you can drink chrysanthemum tea. In addition, chrysanthemum tea also has the effect of clearing away heat and toxic materials, and can relieve fever such as sores, carbuncle, swelling, blurred vision and early onset of fever. Chrysanthemum belongs to lung and liver meridian, which has the effects of calming liver yang, clearing liver and improving eyesight. Drinking in summer can also relieve symptoms such as dizziness due to liver yang and excessive liver wind.

3. honeysuckle tea

Honeysuckle is also suitable for drinking in summer. Honeysuckle tastes sweet and cold, so honeysuckle tea has the effects of clearing away heat and toxic materials, dispersing carbuncle and swelling, relieving carbuncle swelling, furuncle, heat toxin and bloody dysentery, and expelling wind and clearing heat. Drinking in summer can also relieve symptoms such as fever attack and exogenous wind-heat.

No matter what kind of tea has the effect of relieving summer heat, it should be drunk in moderation, so as not to cause irritation to the spleen and stomach, abdominal pain, diarrhea and other adverse symptoms.