Medicinal bath health care
Rose bath, beauty and skin care, blood.
Sprinkle rose petals in warm water, soak for 5- 10 minutes, and then take a bath, preferably about 30 minutes. Or take roses from 3 yuan, jasmine flowers from 5 yuan, Poria cocos from 5 yuan and fragrant Poria cocos from 5 yuan, break them off a little, wrap them in cloth and soak them in the bathtub. Rose bathing helps to relieve mood, balance endocrine, nourish blood and benefit qi, maintain beauty and help us to sleep.
Chrysanthemum bath to prevent dizziness.
Take 500 to 800 grams of fresh chrysanthemums, then add a proper amount of water to the pot, fry them together into juice, and pour them into the bathtub. When the water temperature in the bathtub drops to a level that your body can adapt to, you can take a medicine bath. Chrysanthemum medicated bath is helpful to dispel wind and clear heat, calm the liver and improve eyesight, and can also relieve the symptoms caused by hot cold, which has a good effect on relieving eye redness and heat pain. In addition, Yang Can also helps to regulate dizziness caused by hyperactivity of liver.
Folium Artemisiae Argyi bathing, warming meridians, relieving pain and warming uterus.
Buy 1 kg dried Folium Artemisiae Argyi from Chinese pharmacy, grind it into fine powder, pour 1-2 bowl into the bathtub every time you take a bath, stir it evenly and soak it. Folium Artemisiae Argyi can help warm channels to stop bleeding, dispel cold and relieve pain. Bathing with Folium Artemisiae Argyi can dredge the whole body 12 meridians, dispel cold and remove dampness, warm the uterus, relieve depression and boredom, regulate menstruation and prevent miscarriage.
Everyone can choose medicine bath according to their physical condition in life. You can try medicated bath, which has a good effect on your health. You can learn more about some related methods in life.