Of course, a pot like this in winter is warm and beautiful.

Keywords peanut soybean pig's foot soup, white radish, collagen supplement, soothing liver and regulating qi,

The main functions of pig's feet:

There are a lot of collagen in pig's trotters and pigskins, which can be converted into gelatin during cooking. Gelatin has a reticular spatial structure, which can combine a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological function of the body and the water storage function of skin tissues and cells, moisturize cells, keep them moist, prevent premature skin wrinkles and delay the process of skin aging. Pig's trotters have a certain auxiliary effect on patients with recurrent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and cerebral ischemia. It is also suitable for the elderly after major surgery and recovery from serious illness. It is helpful for the growth and development of teenagers and slows down the rate of osteoporosis in middle-aged and elderly women. According to traditional medicine, trotters have the functions of strengthening waist, nourishing knees and promoting lactation, and can be used for soreness of waist and knees caused by kidney deficiency and postpartum hypogalactia. And eating more pig's trotters has a breast enhancement effect on women.

The right crowd

Everyone can eat it. It is a good diet therapy for the elderly, women, surgical patients and blood loss patients.

Dietary taboos:

If it is a breast-feeding diet, it is necessary to put less salt instead of monosodium glutamate.

Eating pig's trotters too late for dinner or before going to bed should not increase blood viscosity.

Due to the high fat content of pig's trotters, elderly people with weakened gastrointestinal digestive function can't eat too much at a time.

Patients with liver disease, arteriosclerosis and hypertension should eat less or not.

Because of the high cholesterol content in pig's trotters, elderly people with weakened gastrointestinal digestive function can't eat too much at a time; People with hepatobiliary diseases, cholecystitis, gallstones, arteriosclerosis and hypertension should eat less or not. Eating trotters too late for dinner or before going to bed should not increase blood viscosity. Exogenous fever, total heat syndrome and excess syndrome are not suitable for eating more; Elderly people with weakened gastrointestinal digestive function should not eat too much at a time. But it can be treated with mung beans.