Tremella can improve the detoxification ability of the liver, protect the liver and enhance the anti-tumor immunity of the body. Tremella is rich in vitamin D, which can prevent the loss of calcium and is beneficial to growth and development.
Extended data:
In winter, indoor air is dry. A bowl of tremella soup can not only moisten the lungs, but also help beauty beauty. However, if the tremella soup is not cooked well, it will not only fail to achieve the effect of thick and soft glutinous rice, but also take a big fire. Zhou Na, a person from the catering industry in this city, suggested that mastering the skills of making tremella soup not only saves time and effort, but also tastes better.
First of all, it is very important to choose tremella. Good tremella is slightly yellow, and tremella flowers should be small and dense, which is easier to cook. Secondly, it is best to use cold water to soak your hair, which can keep your gums. After soaking, remove the hard roots of tremella, and then cut into pieces or stir with a blender. The more they are broken, the better, so that it can save a long time to cook again, and the cooked tremella will be more waxy.
When cooking, you can put some lilies, red dates, lotus seeds, longan, medlar, rock sugar and so on. And you can put some purple or sweet potatoes in winter, which tastes better.
If you want to put out the fire, you can use a stewing beaker or thermos cup with good heat preservation. First, put the soaked and cut tremella and other ingredients into the pot and cook for about 10 minute. Then pour into a stewing beaker or a thermos cup for stewing for more than 6 hours. When using this method, be careful not to put too much water.
Reference: xinhuanet-making tremella soup skillfully saves time and tastes good.